Taylor has entered The Zaddy Zone hosted by her former client, and friend, Luke Cook. During the hour they’ll cover Royce Dunne’s nutrition (pro crossfitter), how to fuel up for a workout, is keto legit, post workout tips, the benefits of chocolate milk, nutrition for endurance, supplementation, bulking, shredding, PCOS, posing and body composition and a deep dive into disordered eating.

Taylor is an Accredited Practising Dietitian (APD) & Accredited Sports Dietitian. Taylor’s passion for performance-based sports nutrition developed during her own experience as an Olympic weightlifter where she competed nationally. She has worked with strength and conditioning athletes such as Jessica Coughlan, Brandon Swan, Katelin Vanzyl, Dave Driskell, Royce Dunn, April Hering, Jamie Goodwun and actor Luke Cook.

This episode is sponsored by Kion. Save 20% on a Kion Aminos subscription and 10% on one time purchases by pressing the link: https://getkion.com/pages/zaddy?disco...

You can find her:
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