The Primal Pioneer

TBI: Traumatic Brain Injuries - How to Heal and Recover


Listen Later

In episode 16 of The Primal Pioneer, I discuss a struggle that I’ve experienced first-hand: healing from a TBI, or traumatic brain injury. Some topics we touch on include:
My traumatic brain injury story and my 13-year-long search for answers...until I discovered the benefits of sunlight for brain health
The powerful relationship between sunlight and mitochondrial health, and how this relationship can be used to help heal TBI and other chronic diseases
The protocol that has helped me and my clients struggling with brain health recover fully and quickly
I know that the quest for long-lasting relief from TBI and brain conditions can seem like an uphill, never-ending battle. However, I want you to know that there's light at the end of the tunnel. I almost threw in the towel after 13 years of struggling with the side effects of my TBI. However, learning how to utilize the sunlight as a therapeutic healing modality in my brain has been absolutely invaluable and has provided me with major breakthroughs. And I know you can have them too. So be sure to tune in to episode 16 to learn how you can start taking advantage of our most universal health care: the sun!
If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.
CONNECT WITH HEATHAR:
Website
Instagram
Facebook
...more
View all episodesView all episodes
Download on the App Store

The Primal PioneerBy Heathar Shepard

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

42 ratings


More shows like The Primal Pioneer

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,767 Listeners

Abel James Show by Abel James

Abel James Show

2,333 Listeners

TFTC: A Bitcoin Podcast by Marty Bent

TFTC: A Bitcoin Podcast

766 Listeners

Heal Squad x Maria Menounos by Heal Squad

Heal Squad x Maria Menounos

2,032 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

699 Listeners

Mind & Matter by Nick Jikomes

Mind & Matter

76 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

233 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

349 Listeners

Tetragrammaton with Rick Rubin by Rick Rubin

Tetragrammaton with Rick Rubin

1,019 Listeners

Food and Philosophy by Luke Lamy

Food and Philosophy

4 Listeners

Doc Malik by Ahmad Malik

Doc Malik

119 Listeners

Quantum Conversations by Quantum Conversations

Quantum Conversations

90 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,382 Listeners

Biophilia Podcast by Benne & Lars

Biophilia Podcast

0 Listeners

The Quantum Based Podcast - With Dr Sara Pugh by Sara Pugh

The Quantum Based Podcast - With Dr Sara Pugh

28 Listeners