Are you having a difficult time with anxious thoughts? Sometimes it feels like the more we fight these thoughts, the worse they get. But you don’t have to fight alone. God’s word and the power of prayer can provide great relief when you feel overwhelmed with worry and anxiety. In today’s episode, let’s pray Philippians 4:6–7 together to break the stronghold of anxiety so we can live free of worry.

Resources Mentioned in this Podcast:

Prayer is powerful, but it’s not the only tool God provides to heal and help our anxious thoughts. If your battle with anxiety becomes too much, please seek help. Find resources to help here.

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You do not need to entertain every thought that pops into your mind. In fact, the Bible tells us to renew our minds, and one of the best ways to do that is through prayer. In today’s episode, learn 3 prayers that can help you renew your mind. 

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

**Note to our listeners! If you love listening to "Teach Us to Pray" we want to introduce you to LifeAudio podcast we think you'll enjoy: "Breathe: The Stress Less Podcast." 

What type of mindset makes us vulnerable to chronic stress, anxiety & depression? When you are stressed, what automatic coping mechanisms have you adopted that don’t help, but diminish your wellness?  What holds you back from getting the rest that you need when you’re stressed?  

In this episode from Breathe: The Stress Less Podcast (another free show from LifeAudio), soul care coach Bonnie shares how to ditch mindsets that keep you stuck in anxiety, worry, and stress and what you can do to stop the stress, when you need it most.

This episode will help you let go of unhealthy thinking patterns and replace them with a healthy biblical mindset to create a new rhythm to stop the stress cycle.

 

DISCOVER MORE EPISODES OF BREATHE: THE STRESS LESS PODCAST FROM BONNIE GRAY:

• Is Self-Care or Soul-Care Selfish or Unspiritual? - https://apple.co/40lhHxb / https://spoti.fi/3FIg305 
• How to Stop Numbing Your Emotions & Stop Negative Self-Talk with Jesus - https://apple.co/405mcvz / https://spoti.fi/3Z2b0hP 
• Feeling Anxious? Cast Your Cares on God Because He Cares For You - https://apple.co/3FHsQA5 / https://spoti.fi/3ZWQb8R 

 

LINKS & RESOURCES:

• Take the Soul Care Quiz at soulcarequiz.com – your FREE personal wellness assessment – to learn which areas of wellness you’re missing most to flourish with God’s peace and joy in your life.
• Grab Bonnie’s new book to lower stress, Breathe: 21 Ways to Stress Less & Transform Chaos to Calm
• Join the FREE Breathe Wellness Book Club to tackle for areas of wellbeing: emotional, physical, spiritual, and social wellness at http://thebonniegray.com/breathe. Get 4 LIVE sessions + community support!
• Want scientific articles mentioned in today’s show? Sign up for the FREE Breathe newsletter https://thebonniegray.com/subscribe/
• Get Bonnie’s FREE 7 Prayers & Scriptures to Calm Anxiety here!

 

FOLLOW BONNIE:

• Instagram: https://instagram.com/thebonniegray
• Facebook: https://facebook.com/thebonniegray
• Website: http://www.thebonniegray.com

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

While it’s easy to leave the past in the past, this is not always wise. Often, God leaves many lessons for us to learn from our past experiences if we’ll open our hearts to listen. In today’s episode, learn how God speaks to us through our past experiences.

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you tired of trying to figure out everything on your own? Are you weary from trying to fight the same battles over and over again? In today's episode, learn how to fight the battles of life with the power of prayer. 

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Praying to Overcome Father Wounds with Kia Stephens

Some of the most difficult pain to heal from is pain inflicted on us by those closest to us. Today’s guest, Kia Stephens, knows this pain. She is a Christian speaker, and author of the book “Overcoming Father Wounds,” and in my conversation with her, you will learn how to seek God in prayer to find healing for your soul.

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

CONNECT WITH KIA STEPHENS:

Website: https://www.kiastephens.com/

Overcoming Father Wounds Book: https://www.kiastephens.com/books/ 

Listen to the Hope for Women with Father Wounds Podcast: https://apple.co/3YlqyNm

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever experience guilt because you don’t always feel like praying? In this week's episode, Christina shares steps to help you move your heart to prayer without guilting yourself into it. Sincere prayer does not have to be a challenge. Learn more by tuning in today!

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you wake up anxious first thing in the morning? Your mind is racing with thoughts of what you need to get done today and what you failed to do yesterday. If this is a pattern for you, I challenge you to break the morning cycle of worry with prayer, and I'm sharing how to do that in this episode. Enjoy!

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Why worry when we can pray? In fact, the Bible shares that instead of worrying we should be praying because it’s then that we are protected from the torment of anxiety and receive the peace of God. In today’s episode learn 3 important steps to take to turn your worries into prayers.

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If your mind runs a thousand miles a minute you probably don’t have much time to renew your mind as the Bible instructs but skipping this important spiritual discipline can leave us frustrated, confused and overwhelmed. To ensure your thoughts are leading you in God’s direction of peace, learn 3 powerful prayer points to renew your mind and transform your life. 

Resources Mentioned in this Podcast:

Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer.

Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.

CONNECT WITH CHRISTINA:

Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/

Scripture from ESV.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.