From Pain to Possibility

Teaching Yoga for Osteoporosis: It’s About More Than the Pose | #314


Listen Later

In this episode, I outline some effective yoga teaching strategies for students dealing with osteoporosis. I emphasize creating a safe and supportive environment, moving away from traditional alignment-focused methods toward a more intuitive, presence-based approach. I also highlight the importance of compassionate communication and how creating a grounding connection can make a big difference. My goal with this episode is to empower yoga teachers to help their students reconnect with their bodies and enhance their well-being while managing osteoporosis.

...more
View all episodesView all episodes
Download on the App Store

From Pain to PossibilityBy Susi Hately

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

18 ratings


More shows like From Pain to Possibility

View all
Stop Chasing Pain by Perry Nickelston: Stop Chasing Pain

Stop Chasing Pain

198 Listeners

Age Less / Live More by Lucas Rockwood

Age Less / Live More

945 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,508 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

604 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,531 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,419 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,514 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

671 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,021 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,935 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

419 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,263 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,084 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,877 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners