Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

February 24, 2023 Long Run 188 - Nora Bird
Join Scotty and the LEGENDARY Nora Bird for Ten Juk Miles in which they discuss her life in running, her aid station at the Badger and Sugar Badger ("Birdland"), her coaching, her training camp, and much much more!

Learn about all things Bird here: https://teambirdtraining.com

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 49 min
February 20, 2023 Meet the Nation 204 - Andrew Graham
Meet Nation Member Richard Graham!! #RunTJM
24 min
February 17, 2023 Gang Show 191 - Barry Thrune
Join Scotty, Kat, Eddie and Barry Thrune for Ten Junk Miles in which we discuss his life in running, his recent finish at Arrowhead 135, a call to angela Freedman (who also finished) some bonk calls, a gift from Nature's Willow, and much, much more!!

check out Nature's Willow here: https://natureswillow.com/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 5 min
February 13, 2023 Meet the Nation 204 Ryan Redon
Meet Nation Member Ryan Redon! #RunTJM
13 min
February 10, 2023 Long Run 187 - Jim Macaluso
Join Scotty and Jim Macaluso to discuss his life in running, his recent win at Hennepin 100. His decision to get serious about his runninig and all the changes he has gone through. We also talk about coaching with Camille Herron and Conor Holt, and his recent discovery of UCAN.

Learn about coaching with Conor and Camile here: https://www.runwithcamille.com/coach-conor-holt

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 55 min
February 06, 2023 Meet the Nation 203 - Nikita Borisov
Meet Nation Member Nikita Borisov. #RunTJM
31 min
February 03, 2023 Gang Show 190 - Marcy Riley and the Shrimp Run 2023!
Join Scotty, Holly, Tiffany Anderson, Shae Duff and special guest Marcy Riley for Ten Junk Miles post Shrimp Run to discuss: Marcey's like in running, all things Shrimp Run, Good 4 a Girl, Group Runs, Maple Syrup, Bonk Calls, packages, and much, much more!!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 5 min
January 30, 2023 Meet the Nation 202 - Erik Hailing
Meet Nation Member Erik Hailing!!

Signup for Painful Elimination here: https://ultrasignup.com/register.aspx?did=100443

#RunTJM
33 min
January 27, 2023 Long Run 160 - Scott Hoberg 2022
Join Scotty and former guest Scott Hoberg for an update on what he's been up to, what's next, and reflections on his epic 2017 episodeWhich you can find here:

https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000428414906

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

1 hr 32 min
January 23, 2023 Meet the Nation 201 Luke Illiff
Meet Nation Member Kuke Illiff!! #RunTJM
16 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).