Ten Junk Miles

Ten Junk Miles

By Ten Junk Miles, LLCComedySportsImprovRunning
Download on the App Store
  • Ranking

    34th

    on Running

  • Favorites

    117

    Followers

  • Typical duration

    111 min

    per episode

Based on Podcast App listening data

Ten Junk Miles episodes

  • Gang Show 170 - Lisa Wolf
    Join Scotty, Holly, Kerri and guest Lisa Wolf for Ten Junk Miles in which we discuss Lisa's life in running, small towns, cross country, BPPV, bank law, competition, Packages, Silent Auctions, Wordle and so much more.

    This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    3 hr 23 min
  • Long Run 160 - Rob Goyen 2022

    Join Scotty and prior guest, RD and awesome guy Rob Goyen for Ten Junk Miles in which they discuss the changes in his life from the pandemic and a shift in his priorities. And much, much more.

    Hear their previous interview: long-run-87-rob-goyen

    This episode brought to you by UCAN. Use the discount code TENJUNKMILES here to try them out: https://ucan.co

    Learn about Dos Senderos and sign up for the race here: https://trailroots.com/dos-senderos

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    2 hr 18 min
  • Gang Show 170 - Dave Secord

    Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!!

    Sign up for Last Dot Standing here:https://urultra.com/races/last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing/

    This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us

    This episode also brought to you by our friends at Trail Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    Join Scotty, Holly, Mandi, Kat and 2021 "Last Dot Standing" Dave Secord for 10 Junk MIles in which we discuss: his life in running, being the Last Dot, being coached by Trail Transformation, and then other big topics like the current M&M controversy, treadmill climbing, Scotty's trip to Mexico, the Shippy Endurance Run, FOMO, and much much more!!

    This episode brought to you by our friends at Xoskin! So. many. Deals!!!!! Use the code TJM at www.xoskin.us

    This episode also brought to you by our friends at Traiol Transformation. mention Ten Junk MIles to get 10% Off!! https://www.trailtransformation.com

    Also brought to you by Trail Toes anti-friction foot and body care products. Get them all here: https://www.trailtoes.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    2 hr 48 min
  • Long Run 159 - Andrea Kooiman
    Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming attempt at Hardrock 100. And way more. This is a really good one. Buckle up!!

    Learn about and donate to WeRock Here: https://werunockids.org

    This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here:

    This episode also brought to you by XOSKIN! Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https://www.xoskin.us

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    3 hr 53 min
  • Gang show 168 - Heidi Lindroth

    Brought to you by our good friends at Trail Transformation! check them out and mention Ten Junk Miles for a discount!https://www.trailtransformation.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    2 hr 15 min
  • Long Run 158 - Kofuzi (Mike Ko)

    Join Scotty and Runner and Youtube sensation Kofuzi for a long run in which they discuss their lives in law, his path to running and becoming a YouTuber, all things Chicago and much much more!

    Check out his Youtube here: https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA

    Check out his Instagram: https://www.instagram.com/kofuzi/?hl=en

    The Path Projects Kofuzi Shirt: https://pathprojects.com/blogs/news/kofuzi-and-path-projects-collab-shirt

    This episode brought to you by our friends at Path Projects. New Killam PX Pants look awesome! https://pathprojects.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/

    2 hr 28 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

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