Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
35th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

November 23, 2017 Episode 65 - Joe Lang
Join Rachel, Adam, Tony and Scotty along with guest Joe Lang as we discuss: Joe's hunting experiences vs trophy hunters, how much more epic pioneer FKT's were, trench foot, upcoming winter races rivalries, ultra lottery dilemmas, Andorra Ultra Trail 2018, Camille Herron's 100 Mile world record and Scotty's experience at trail camp. This episode brought to you by bibbz.net.

2 hr 18 min
November 14, 2017 Special Episode - St. Pats 24 Hour

Join Scotty as he interviews 3 participants and the director of the St. Pat's 24 hour race for discussions about timed racing, ALS and finding love on the trails.

This episode brought to you by Sword! https://drinksword.com/
45 min
November 10, 2017 Episode 64 - Holly & Melissa do Tunnel Hill

Join Scotty, Adam and guest host Siva for an in depth episode on Tunnel Hill 100! We talk about strategies, pacers and crew, hopes and dreams, and much much more. This episode brought to you by HeathIQ!
1 hr 53 min
October 27, 2017 Long Run 41 - Edward Sandor

Take a long (long long long long (sorry)) run with Scotty and Edward Sandor. Edward is an all around interesting guy who has run many epic races including Arrowhead 135, Hardrock 100 and Barkley. It's a true long run with back and forth and discussion of Edward's life in running, the sport generally, veganism, leash laws, politics, and so much more.

Brought to you by Health IQ!
3 hr 59 min
October 20, 2017 Episode 63 - Melissa Kaiser

Join Scotty, Adam, Tony and guest host Denise along with Melissa "Kinda a Big Deal" Kaiser as they discuss her recent finish at the Hennepin 100, Brene Brown's "Braving the Wilderness," living in a two pope world, chaffage, race reports, TJM Strava Shoutouts and much much more.

This episode brought to you by you by Health IQ and Bibbz.
1 hr 56 min
October 13, 2017 Long Run 40 - Sue Lucas

Join Scotty and his good friend and mentor Sue Lucas (Course record holder at Arrowhead 135 and Tuscobia 160) for a long one on one discussion of her life and running and all things between.

We also review the Arcteryx Norvan jacket. So thanks Arcteryx for the sponsorship! (https://www.arcteryx.com/ca/en/shop/womens/norvan-jacket)

[Note: Sue and I also discussed the Atom pants: https://www.arcteryx.com/ca/en/shop/mens/atom-lt-pant]

Brought to you by Health IQ and Bibbz Race Reports!
2 hr 27 min
October 06, 2017 Episode 62 - Sue Lucas and the Bear

Join Scotty, Rachel, Adam, Tony and Frost Queen Sue Lucas for ten junk miles where we breakdown everything that happened at the Bear 100, preview the Hennepin 100, discuss FKT's, Scotty's marathon, politically correct language, a little too much to drink, Strava Shoutouts, Race Reports, the Book Club is back, and so much more!!

Brought to you by Health IQ and Bibbz Race Reports!
1 hr 41 min
September 30, 2017 Episode 61 - Mary Kathryn & Jodi Norbut

Adam and Rachel are at Bear 100, So Mary Leonard and Jodi Haefner pitch in to guest and guest hope, for Ten Junk Miles discussing, their lives in running, the anthem controversy, confid nice and your first 100 miler, getting through injuries, and much much more!
1 hr 41 min
September 22, 2017 Long Run 39 - Ryan Ploeckelman

Had enough of swapcasts for the week? Tough shit! Here's Scotty and Ryan Ploeckelman of the East Coast Trail and Ultra Podcast talking about: his life in running, becoming a world famous podcaster for the global running podcast, his recent finish at Superior Trail 100, and much much more!!

Brought to you by Health IQ and Bibbz!
2 hr 4 min
September 16, 2017 Meet the Listeners - MUT Synchrocast I - How to make race day perfect
Join Scotty, Tony and Adam for a special meet the listeners episode centered on how to make race day perfect. This show is part of a series of synchrocasts by several different podcasts covering the same topic.

This week Ten Junk Miles did something entirely different. A #MUTSynchrocast with several other shows about how to make your race day perfect! Join me, Adam, Tony and a whole host of TJM callers to discuss topics such as "having a great poop," "shaving the landing strip" and much much more.

Also contributing: @SouthEasternTrailRuner Irunanonymous.com Heartland Running East Coast Trail & Ultra Running Sugarstride and Ultrarunnerpodcast

#RunTJM

Brought to you by Health IQ and Bibbz
1 hr 55 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).