In this impactful episode of Transform Your Life, Lashandria Peek shares her weight loss journey that began in 2018. She opens up about her weight loss surgery, the complications she encountered, and the importance of finding a surgeon she could trust. Lashandria also discusses the challenges of childhood obesity, including having her mouth wired shut at 13 and being placed in a lockdown facility for obese children. The episode takes a deeper look at the damaging culture of blaming individuals for obesity and explores why it’s time to stop the stigma.

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In this episode of the Transform Your Life podcast, Teresa and Tonya welcome special guest Laura Alexis, CEO and founder of Pop Recovery Systems, to discuss her passion for improving recovery care for weight loss surgery and plastic surgery patients. They explore how Laura is inspiring surgeons to join the Pop Recovery movement, driven by their desire to help patients achieve smoother post-op experiences after major weight loss and surgery.

Laura shares personal memories, including her own struggles growing up, her life-changing plastic surgery experience, and how these moments fueled her drive to create Pop Recovery. Over the past two years, the Pop Recovery community has grown alongside the weight loss and plastic surgery communities, building a strong support system for patients navigating their recovery journeys.

Whether you're preparing for weight loss surgery, recovering from plastic surgery, or supporting a loved one, this episode offers insights into how Pop Recovery is transforming post-op care and empowering millions of lives.

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❤️ Teresa: @transformingteresamarie
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💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In this episode of the Transform Your Life podcast, Teresa and Tonya dive into the critical aspects of post-op care after weight loss surgery. They discuss how to avoid complications, the importance of following your surgeon’s guidelines, and the role of the PopRecovery team in ensuring a smooth recovery process.

The episode also tackles the stigma surrounding weight loss surgery, emphasizing the need for support and understanding from both medical professionals and loved ones.

Whether you’ve just undergone surgery or are considering it, this episode provides essential tips and insights to help you navigate your weight loss surgery journey successfully.

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

 In this enlightening episode, Tonya and Teresa welcome Ken, a new member of the PopRecovery group, who offers a valuable male perspective on weight loss and plastic surgery. Ken discusses the challenges men face with obesity and the often unspoken struggles of dealing with weight issues. He shares his journey through multiple weight loss procedures and the emotional and physical impacts of skin removal surgery. Ken highlights the importance of addressing men’s health in the weight loss community and the crucial role of support from medical professionals. Tune in to discover how Ken battled obesity, navigated his weight loss transformation, and underwent plastic surgery, breaking down barriers and offering insights for others on a similar path. 

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In this powerful and motivating episode, Tonya and Teresa, ambassadors for PopRecovery, are joined by the incredible Amanda Register, who has triumphed over a 600-pound weight loss journey. Amanda shares her inspiring story of overcoming unimaginable challenges, including undergoing the duodenal switch surgery to lose the weight necessary to receive cancer treatment. The conversation delves into the physical and emotional hurdles she all faced, from being limited to chair exercises to now leading active lives, and how she were able to achieve life-changing plastic surgery after their significant weight loss. Tune in to hear her remarkable journey and discover why perseverance is key in any weight loss transformation. 

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In today’s inspiring and deeply personal episode, we are joined by the courageous weight loss warrior Tori, who shares her remarkable weight loss journey and the preparations for her upcoming skin removal surgery with Dr. Charlie Chen. Tori opens up about the emotional highs and lows of her transformation, the meticulous planning involved, and the support system that has been pivotal in her journey. Tune in to hear Tori’s heartfelt story and learn more about navigating the path to skin removal surgery with expert support. 

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In today's uplifting and deeply personal episode, we are joined by the inspiring Katlyn Foster, who shares her heartfelt journey of massive weight loss. Together, we dive into the emotional struggles, vulnerability, and the relentless pursuit of self-acceptance that come with being part of the weight loss community.

Teresa, Tonya, and Katlyn open up about their personal challenges, the criticism faced, and the importance of authenticity. Katlyn also discusses her entrepreneurial venture making custom shirts and tumblers, and how self-belief has been both a challenge and a triumph.

From the impact of weight loss on relationships to the misconceptions about "transfer addiction," this episode is packed with raw, real conversations meant to uplift and inspire. Join us as we emphasize the beauty of unique paths, encourage stepping out of comfort zones, and support each other towards a happier, healthier life.

Click here to get to know Katlyn Foster: Katlyn Foster (@proffeequeenkt) • Instagram-Fotos und -Videos

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

We dive deep into the inspiring story of Chef Rich and his remarkable weight loss journey. Once weighing over 600 pounds, Chef Rich made the courageous decision to undergo weight loss surgery and dedicate himself to a healthier lifestyle. Now, having shed over 300 pounds, he shares the physical and emotional transformations he’s experienced, including the challenges of excess skin removal and the joy of newfound activities like shopping and theme park visits.

We'll also discuss the often-overlooked psychological aspects of weight loss surgery, societal misconceptions for men in this journey, and the practical tips Chef Rich offers for maintaining a healthy diet post-surgery. Plus, our hosts and guests share their personal experiences and insights on finding balance, sustainability, and confidence after significant weight loss. This episode is a heartfelt tribute to resilience, self-acceptance, and the power of sharing one’s journey. 

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

Welcome to another empowering episode of Transform Your Life with Teresa and Tonya! In this episode, our dynamic duo dive deep into the complexities of the weight loss and healing journey, sharing their personal experiences and offering steadfast support to those on similar paths. With a combined weight loss of over 800 pounds, Teresa and Tonya candidly discuss the physical and emotional impacts of their transformations, including struggles with body dysmorphia and body image.

They emphasize the importance of celebrating individual achievements without comparison and offer practical advice on adjusting to life after significant weight loss. From dealing with loose skin to reprogramming negative self-talk, our hosts share heartfelt stories and powerful insights on finding joy and gratitude in newfound abilities.

Join us as we explore the power within each of us to change our mindsets, gain confidence, and develop self-love. Tune in and feel replenished, motivated, and supported in your journey towards a healthier, happier you.

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo

In this 20th episode, we are thrilled to be joined by the dedicated and compassionate bariatric surgeon, Dr. Eric Smith. Today’s discussion dives deep into the world of bariatric surgery, recovery, and holistic wellness.

Dr. Smith sheds light on his journey to develop his supplement line, Bari Balance, and the meticulous effort involved in ensuring these products meet the specific nutritional needs of his patients. He talks about the complexities of obesity, the misconceptions surrounding weight loss surgery, and the importance of compassionate patient care. Teresa and Tonya discuss their own experiences with weight loss surgery, emphasizing the need for effective communication and understanding from healthcare providers.

Join us as we explore the emotional and physical hurdles of weight loss, the reality of post-surgery life, and the impact of Dr. Smith’s work beyond the operating room. Listen in for valuable insights, heartfelt advice, and a call to action for holistic wellness and self-advocacy in your health journey.

Optimize your meal sizes effortlessly with UBA's portion control tools, tailored specifically for the bariatric community: Uba Portion Control Plates and Tools | Uba (liveuba.com). Use code TONYA or TERESA.

Click here for more information: Bari Balance By Dr. Eric Smith | Bariatric Vitamins and Supplements

Follow Dr. Eric Smith on Instagram: Dr. Eric Smith (@doctorericsmith_) • Instagram-Fotos und -Videos

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Follow Teresa & Tonya and join the conversation:

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42

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❤️ Teresa: Teresa Parent
💜 Tonya: Tonya Spanglo