We'll be back next week with new episodes! In the meantime, enjoy this chat with actor Teresa Palmer.

In it, she talks about her pregnancy loss, how she and her husband Mark got through his experience of postpartum anxiety, and the way she’s navigating life through the pandemic. Plus:

·     What she’s learnt about herself from being forced to slow down during the COVID-19 lockdowns

·     The guided meditations she does with her kids

·     The journaling app she uses to do a daily brain dump

·     Why she thinks we need to move away from the term “miscarriage” and talk instead about “pregnancy loss”

·     Cultivating moments of self-care in her day (“They are fleeting!”, she laughs)

·     Tiger King (because, isn’t everyone?)

·     Letting go of our expectations of motherhood

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