Eat This, Not That!

Thanksgiving: Your Ultimate Guide


Listen Later

Thanksgiving, or perhaps you’re more fond of referring to it as “Turkey Day.” But really, that’s a misnomer; because with the exception of that big bird in the middle of the table, everything else you’ll be eating—from mashed potatoes and stuffing to creamed corn, glazed carrots and pecan pie—it should come as no surprise that the average American will consume 4,500 calories on Thanksgiving - 3,000 of those at dinner!

However, today is not a day to cut calories, it’s a day to make them count. Jon and Megan go round-by-round to tally up the numbers of your favorite apps, sides and desserts to make sure you make each and every one of those calories matter. Let the feast begin!

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Eat This, Not That!By ETNT, LLC and Cadence 13

  • 4
  • 4
  • 4
  • 4
  • 4

4

534 ratings


More shows like Eat This, Not That!

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

869 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

642 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

503 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,695 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

996 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,526 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,248 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,330 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,771 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

803 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,504 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

591 Listeners