Rob and Paul’s first run of 2021 was recorded pre-lockdown - but they could see it coming, so their resolutions are, shall we say, tentative. Featuring rhyming mantras, staying with Santa, consolidation, moderation, new runners, New Year’s honours, and… what rhymes with ‘plank’?

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful. Once again, we WILL continue through this lockdown - responsibly of course.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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