Toddlers Made Easy with Dr Cathryn

The #1 Easiest Hack To Stop Losing It On Your Kids


Listen Later

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.


Let’s break it down:


**E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system.


**A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued.


**S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable.


**Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.”


We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices. 


Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions.


Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be.


LINKS AND RESOURCES:


ONLINE COURSES

Toddlers Made Easy Course

Potty Training Made Easy 


FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums 

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby


SPONSORS:

ONE SKIN: https://www.oneskin.co/

BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/


Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]


Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

...more
View all episodesView all episodes
Download on the App Store

Toddlers Made Easy with Dr CathrynBy Dr. Cathryn

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

119 ratings


More shows like Toddlers Made Easy with Dr Cathryn

View all
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

439 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,661 Listeners

Parenting Beyond Discipline by Erin Royer, MA Clinical Psychology, Child Development Specialist

Parenting Beyond Discipline

606 Listeners

The Motherly Podcast by Motherly

The Motherly Podcast

578 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,837 Listeners

Peace and Parenting: How to Parent without Punishments by Michelle Kenney, M. Ed

Peace and Parenting: How to Parent without Punishments

353 Listeners

Momwell by Erica Djossa

Momwell

298 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,435 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

574 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,315 Listeners

MOMS ON CALL by Moms on Call LLC & tentwentytwo

MOMS ON CALL

195 Listeners

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

452 Listeners

The Oh Crap! Potty Training Podcast by Jamie Glowacki

The Oh Crap! Potty Training Podcast

38 Listeners

After Bedtime with Big Little Feelings by Audacy and Big Little Feelings

After Bedtime with Big Little Feelings

5,465 Listeners

Robot Unicorn by Nurtured First

Robot Unicorn

223 Listeners