Thank you all so much for your wonderful, thought-provoking and well-considered questions, I had so much fun reflecting on them (and not so much fun listening back to my answers - even after all this time I hate listening to my own voice unless it's bantering with a guest). I can't properly express how grateful I am to everyone who has ever joined, listened or been part of the podcast in anyway - Seize the Yay brings so much depth and joy to my life and opens my mind in new ways each week to create it for you.

I covered as many questions as I could in this one and, as I mention in the intro, I genuinely can't tell anymore if my answers makes sense, are useful or if it's all just nonsense but hopefully I've addressed at least some of your curiosity. I definitely missed some things, could have said some things better, and wanted to re-record as soon as I listened back, but I'm learning to take my own advice that "done is better than perfect", that self-doubt will always make you overly self-critical and that the essence of seizing the yay is sharing my real spontaneous answers, not the curated ones.

The questions I answered in order are:

The podcast

The book

Personal life

On 2020

What’s next?

I had to skip a few so tried to group them all by themes. Can't wait for hundreds more to come. Lots of love to you all x