Breaking Up With Binge Eating

The 2 REAL Causes of Binge Eating


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Why do I binge eat? 
Why don't other people develop this same habit? 
And most importantly, what needs to change so I can STOP? 

We answer these questions and more in this episode of the Breaking Up With Binge Eating podcast. (Plus there's a special announcement on how to fast track your success). 

Binge eating is a cycle. It is most commonly initiated and continued because of two factors: 

  1. Physical drivers 
  2. Emotional drivers

In this episode we'll talk about how individuals vary in their personal "fingerprint". You own struggles might be mostly due to #1, mostly #2, or a solid mix of both. Regardless, there is a way to meet your needs better, and we'll show you how. 

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Breaking Up With Binge EatingBy Georgie Fear and the Confident Eaters Team

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