Health Anxiety Podcast Show

The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety


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Description:

In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning, and fearing moments of peace because discomfort has become familiar. Learn how to break free from these patterns and step into true recovery.

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Health Anxiety Podcast ShowBy The Anxiety Guy

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