Sign up to save your podcasts
Or
Share The 3 Things That Make The BIGGEST Impact on Your Weight Loss
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The 3 Things That Make The BIGGEST Impact on Your Weight Loss
When you start your weight loss journey, it can be hard to know what to focus on... But in my experience, slowing down and getting present to these 3 things makes the biggest impact on whether or not you hit your goal, or waste years losing and re-gaining the same few pounds.
Tune in and find out!
Ready to start your own weight loss journey? Join SHEtrition Here
Want daily tips and tricks for building healthy eating habits? Find me on the 'gram or
Download Your Free 7 Day Meal Plan
View all episodes
By Shantel Taylor
4.9
468468 ratings
When you start your weight loss journey, it can be hard to know what to focus on... But in my experience, slowing down and getting present to these 3 things makes the biggest impact on whether or not you hit your goal, or waste years losing and re-gaining the same few pounds.
Tune in and find out!
Ready to start your own weight loss journey? Join SHEtrition Here
Want daily tips and tricks for building healthy eating habits? Find me on the 'gram or
Download Your Free 7 Day Meal Plan
More shows like Force of Habit
View all
Myleik Teele's Podcast
2,167 Listeners
Diabetes Digital Podcast by Food Heaven
2,360 Listeners
The Clever Girls Know Podcast With Bola Sokunbi
869 Listeners
Therapy for Black Girls
5,665 Listeners
Woman Evolve with Sarah Jakes Roberts
6,884 Listeners
She's So Lucky
2,617 Listeners
Black Girls Heal
1,713 Listeners
Brown Girl Self-Care
1,237 Listeners
Dear Future Wifey
2,098 Listeners
Habits of A Goddess
493 Listeners
Get Your Guy Coaching Podcast
321 Listeners
LOVERS by shan
5,405 Listeners
The Mama's Den
639 Listeners
Keep it Positive, Sweetie
2,228 Listeners
Everybody's Crazy
319 Listeners