Hey Live Leaners, Brad here from Live Lean TV. Today, Coach Jeremy Reid hits up the grocery store for his version of the "Grocery Shop Sugar Swap". He shares 5 food substitutions to cut 96 grams of sugar from your daily diet.

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Timestamps:

00:00 Intro

00:36 Metabolic Syndrome

01:07 Oatmeal

01:55 Granola Cereal

02:42 Canned Soup

03:24 Salad Dressing

04:27 Tea

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Grocery Shop Sugar Swap: 5 Food Substitutions To Cut 96 Grams Of Sugar

https://youtu.be/0EyxGghaaiU

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