We’re back for part three of our indoor training series, supported by Rouvy, and this time BikeRadar’s George Scott quizzes Simon von Bromley on the five training metrics that he really cares about.

Listen to episode one – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000731505583

Listen to episode two – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000732960392

Training zones explained – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000633537578

Fit older male cyclists face these hidden heart risks – https://www.bikeradar.com/advice/health/fit-older-male-cyclists-face-these-hidden-heart-risks

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