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Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.
In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...
Pre-contemplation
Contemplation
Preparation/Planning
Action/Determination (lapse and relapse)
Maintenance - (long term recovery, lapse, and relapse)
I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.
Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
BOOK A CALL WITH JESSE
Tik Tok
Website
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
4.8
7474 ratings
Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.
In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...
Pre-contemplation
Contemplation
Preparation/Planning
Action/Determination (lapse and relapse)
Maintenance - (long term recovery, lapse, and relapse)
I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.
Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
BOOK A CALL WITH JESSE
Tik Tok
Website
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
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