Off The Grid: Leaving Social Media

👋 The 5 Stages of Leaving Social Media


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Welcome to season two of Off the Grid! To kick things off, this week we’re diving into the emotional depths of breaking ties with social media. Turns out, it’s a process.

Tune in to hear more about:

  • The stages of grieving that come before the stages of leaving
  • Our 5 stages of leaving: burn out, content creation, return to human pace, loving it + relationship renewal
  • The magic that can happen when the space currently filled with social media is free again
  • My personal experience of loneliness setting in two years after leaving social media


Know someone who’s thinking of taking the leap? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!

🌈 Want support building a successful, sustainable business without relying on social media? Join The Interweb — our affordable, annual membership for creatives, artists & business owners, who want to share their work & make money without social media. ✨ 
 


 
 
🌐 Spend 2026 with creative business owners who are ready to break up with business-as-usual. Interweb doors are open through the weekend. Join us today at offthegrid.fun/interweb

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Off The Grid: Leaving Social MediaBy Softer Sounds

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