Today we’re diving into the emotional depths of what happens after you break up with social media. Because it turns out that logging off the apps is only the first step...

Tune in to this BEST OF episode to hear more about:

• The stages of grieving that come before the stages of leaving
• Everything that comes up after you leave social media AKA burn out, creation, return to human pace, loving it + relationship renewal
• The magic that can happen when the space currently filled with social media is free again
• My personal experience of loneliness setting in two years after leaving social media

 
Know someone who’s thinking of getting off social media? Share this episode with them! 👋 And if you're thinking of leaving yourself, make sure to download our free Leaving Social Media Toolkit!

 
📲 Support for this show comes from Podcast Magic. It’s a way to save your fave pod moments AND help shows like Off the Grid grow. If a line sticks with you today, screenshot your player, email it to [email protected], and you’ll get a transcript + clip you can share. Try it 3 times for free, and use the code OFFTHEGRID for 10% off more. Enjoy! (sponsored)