Many patients with Hashimoto’s feel frustrated. They don’t like the idea of taking thyroid medication for life and they don’t like the idea of feeling like there’s nothing they can do to help themselves feel better.

The good news is they can do something: take supplements.

The right supplements are not only safe, they can also be effective at improving thyroid and immune function in people with autoimmune thyroiditis.

Here are 6 supplements that can help you feel better if you have Hashimoto’s:

1. Zinc

Zinc helps support the immune system, thyroid function, and thyroid conversion.

My recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/

2. Selenium

Selenium helps increase T3 and provides protection to the thyroid gland against oxidative stress.

Selenium is also found in my recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/

3. Adrenal support

Adrenal adaptogens help provide energy and can be combined with thyroid glandulars for even better results.

My recommended adrenal support supplement: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/

4. Probiotics and Prebiotics

20% of T3 is created in the gut and it’s a major site of immune regulation. The easiest way to improve your gut health is by taking probiotics and prebiotics.

My recommended probiotic supplement: https://www.restartmed.com/product/thyro-biotic/

5. Vitamin D3 with Vitamin K2

Vitamin D3 protects your thyroid gland from thyroid cancer and thyroid autoimmune diseases while vitamin K2 helps with calcium shuttling.

My recommended vitamin D3 + K2 supplement: https://www.restartmed.com/product/thyro-adk/

6. Black seed oil (Nigella Sativa)

Nigella sativa (the plant that produces black seed oil) has been shown in a double-blind placebo-controlled trial to help improve thyroid function and lower thyroid antibodies.

My recommended black seed oil: https://www.restartmed.com/product/hashimotos-ab-rx/

#thyroid #hypothyroidism #hashimoto’s