Zen Pop

The 8 “C’s” of IFS- Episode #782

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Todd and Cathy discuss the paradox of feedback as well as the 8 C’s of IFS (Internal Family Systems)

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:03:46) Movie “feedback references”

(00:06:38) Sign up for Cathy’s Substack– Feedback

(00:13:06) The basic premise of IFS

(00:19:40) ) Join Team Zen

(00:20:35) The 8’C

(00:39:22) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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