In this episode, Derek and I discuss the recent popularity of using biomechanics to help with exercise selection. Does this make sense? And, if so, how should you use it to improve your programming? Sit back, relax, and enjoy!

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

[email protected]

http://www.kylehuntfitness.com/

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss the benefits of sleep, why most protein bars are overrated, and the best shoes for training. Sit back, relax, and enjoy!

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

[email protected]

http://www.kylehuntfitness.com/

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss how to eat to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss how to train to be jacked, strong, and capable of kicking ass. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss the recent Tom Brady roast, why its good college athletes are getting paid, training at home, and more. Sit back, relax, and enjoy. 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss why I had to cancel the podcast last week, the movie industry, Dana White's new "biohacking" protocol, and why sometimes you need to trick yourself to get results. Sit back, relax, and enjoy. 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss what your training is missing. It's probably not what you think. Or maybe it is. You will have to listen to find out. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss UFC 300, proper hydration, sleep, and more. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I outline a complete program to develop a well-rounded functional fitness routine. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode, Derek and I discuss various topics before getting into Q and A. Sit back, relax, and enjoy! 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

[email protected]

http://www.kylehuntfitness.com/

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

The Hunt Fitness FREE Flexible Dieting Manual

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT