Today we are chatting with an expert in one of the most important areas of entrepreneurship...your mindset. Meet mindset coach Stefanie Oseni-Momodu of Stefanie Gabriella Coaching. Stefanie is a Mindset coach for all you ambitious, busy mums out there who are ready to stop living on autopilot and start taking action towards their dreams and goals without the feeling of guilt. Rediscover yourself after becoming a mum, and start dreaming big again. Her mission is to reach that mum who feels overwhelmed with the multiple roles she is juggling, and yet feeling isolated. She has lost who she was and struggling to determine who she is besides a mum.

Before becoming a certified coach, Stefanie spent just over 10 years in the finance sector, she is a part-qualified Accountant, with an MSc in International Financial Management and a BSc in Accounting with Finance. Though she maintained a successful career in Finance, she always knew her passion was to help people achieve their dreams and help them see the best version of themselves. She loves investing herself in the growth of people that crosses her path where possible.

As a Mindset Coach, Stefanie uses different tools and techniques to get down to the bottom of what is really holding back her clients from achieving what they really want to achieve for themselves and their business.

Stefanie enjoys spending time with her family and traveling. She is married with two boys aged 5 and 11 months.

To connect with Stefanie, visit the show notes for this episode at businesssavvymama.com/stefanie-oseni-momodu

Want to check out past episodes of "5 Questions with a Mom Entrepreneur"? Go to www.businesssavvymama.com/5-questions-with-a-mom-entrepreneur/

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

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Tired of spinning your wheels? Wondering where to start? Feeling like nothing is working? Yep. Been there. Done that. That is why in today's episode we are going to help you focus on Impact Driven Tasks.

And if you're like "what in the world are impact driven tasks?!?", don't worry. We will discuss both what they are AND how you can identify yours as they relate to your business. When you start focusing on your IDTs, you'll see an increase in sales, growth in your community, and you'll be sharing your zone of genius far and wide.

In addition, here's a link to the book YES DAY by Amy Krouse Rosenthal and Tom Lichtenheld mentioned in today's family fun tip: https://amzn.to/3sZzWXF 

(this is an affiliate link)

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

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Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

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I'm so happy you're here for this week's "5 Questions with a Mom Entrepreneur" featuring happiness and wellbeing ambassador, Positive Psychology coach, and creator of transformational experiences, Nicole Bensen of Tentacles and Tea. Nicole spent nearly a decade at Google, ultimately managing the wellbeing program for Google’s executive women leaders. After experiencing burnout herself, she left to found Tentacles and Tea to share resilience, self-compassion, and accessible mindfulness techniques through her corporate workshops, group programs, and 1:1 coaching. Her mission to support people in creating more meaningful, connected, happy lives.

When she's not spreading happiness and wellbeing to others, Nicole enjoys her life in Silicon Valley, California with her husband, two daughters, and three cats.

Check out today's show notes to connect Nicole: businesssavvymama.com/nicole-bensen

Want to check out past episodes of "5 Questions with a Mom Entrepreneur"? Go to www.businesssavvymama.com/5-questions-with-a-mom-entrepreneur/

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

How is running a business like quarantine's favorite pastime? Believe it or not...starting and running a business has lots in common with baking sourdough bread. And today, I'll take you through 6 ways I've discovered they are similar.

From the time you put in upfront to learning from your less-than-successful endeavors, there are a great many lessons you learn while baking with a temperamental sourdough starter that you can apply to your business...I love when my favorites parts of my life come together so nicely!

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

On today's "5 Questions with a Mom Entrepreneur", I chat with social media and ads strategist Samantha Semans. Samantha is the founder of Ten 10 Social. With a hunger for freedom in her own life and a clear understanding of the tireless work of small businesses, Samantha set out to build a business from the ground up. She fused her passions for shopping local, creativity, and serving others into Ten 10 Social. Not only does she enjoy the flexibility and newfound freedom for her family, but loves seeing other business owners’ dreams come to fruition.

In her free time, Samantha can be found volunteering with her church, drinking a tad too much coffee (if that is even a thing), and happily raising her four precious kiddos ages 8, 7, 4, & 2. They love hanging out, playing outside, watching movies, and just being together. And they just made a crazy move from California to Tennessee.

Check out today's show notes to connect with Samantha: businesssavvymama.com/samantha-semans

Want to check out past episodes of "5 Questions with a Mom Entrepreneur"? Go to www.businesssavvymama.com/5-questions-with-a-mom-entrepreneur/

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

Today I'm answering questions from my Instagram community. We'll discuss apps to help you save time, how to juggle building your business when there is a family crisis, and dealing with mom guilt while trying to work. To say the least, this episode is JAM PACKED!

To check out the episode on "Why Mom Entrepreneurs Need the Pomodoro Technique", visit businesssavvymama.com/pomodoro-technique/

To check out "What's Your 'If Life Gets In the Way Plan'", visit businesssavvymama.com/if-life-gets-in-the-way-plan/

And if you want to purchase my Independence Skills for Independent Kids course, you can visit independentkids.businesssavvymama.com

Finally, this week's family fun tip goes out to the families (like mine) who watched 2 hours of NASA's live stream to see the Perseverance touchdown on Mars. Check out NASA's Space Place for space-related videos, games, crafts, and activities. You can check it out at spaceplace.nasa.gov

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

Today's "5 Questions with a Mom Entrepreneur" features Business Systems Strategist and Podcast Host Shannon Baker. As a Business Systems Strategist, Shannon helps busy women with service-based businesses create systems to automate the time-consuming tasks required to run a business so they can work more efficiently and have more time for what matters most!

Check out today's show notes to connect with Shannon: businesssavvymama.com/shannon-baker

Want to check out past episodes of "5 Questions with a Mom Entrepreneur"? Go to www.businesssavvymama.com/5-questions-with-a-mom-entrepreneur/

--------------------

You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

Do you have enough fun in your life??? 😬 If I had to sum up the purpose of my business, it would be to help moms find fun and fulfillment in their work and home life. Because running a business we love shouldn't feel like another chore. And making time for our family shouldn't feel stressful or live on the back burner. That is why in today's episode we are diving deep into WHY you need fun as a mom entrepreneur and HOW you can make it fit into your busy life.

I'll share 5 reasons why you need to incorporate fun into your entrepreneurial life. Then I'll share a simple 3-step method to help you start scheduling more fun today.

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

Today's guest for "5 Questions with a Mom Entrepreneur" has worn many hats before settling into her role at CEO and Founder of the tech start-up Cyphtr. From Executive Producer Assistant on big-budget films to tech startup founder & CEO to marketing consultant, Ali Jones lives in Louisiana where she's balancing raising her toddler, hosting her IGTV series Friday Night LIVE, and helping entrepreneurs leverage emotional intelligence into their social media marketing to genuinely connect to their ideal client and enjoy making content without the burnout.

Want to check out past episodes of "5 Questions with a Mom Entrepreneur"? Go to www.businesssavvymama.com/5-questions-with-a-mom-entrepreneur/

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama

It's Valentine's week and we're gonna talk about one of the most important relationships a mom entrepreneur can have: her relationship with herself. ❤ We are talking self-care...why you need it, how it helps your business and family life, and how you can fit it in every day. Yep, every day.

I'm also sharing 10 free, 10-minute self-care ideas that you can easily incorporate into any busy schedule to make sure you show yourself a little love every day.

If you'd like to review the 10 ideas, you can visit today's show notes at businesssavvymama.com/self-care-ideas.

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

--------------------

Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

--------------------

Explore Past Episodes: businesssavvymama.com/podcast

Let’s Connect!

Instagram @businesssavvymama

Pinterest pinterest.com/businesssavvymama