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Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app
By Sadhguru Official4.4
1616 ratings
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app

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