
Sign up to save your podcasts
Or
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app
4.4
1616 ratings
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app
39 Listeners
12,636 Listeners
14,048 Listeners
31,925 Listeners
7,084 Listeners
26,895 Listeners
3,775 Listeners
14,272 Listeners
777 Listeners
194 Listeners
92 Listeners
349 Listeners
580 Listeners
39 Listeners
3,962 Listeners