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Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app
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1616 ratings
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.
Learn Yoga Namskar Free on Sadhguru App: (Download)
? http://onelink.to/sadhguru__app
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