"American Sweetheart"
For Time
-60/50 Calorie Echo
-40 Burpee Box Jump Over 24/20"
-30 Pull-Up
-20 Handstand Push-Ups
-10 Power Clean 195/135lb

» View the Video Version: https://youtu.be/54nfS-cQ7to

» Hire a Coach: https://zoarfitness.com/coach/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

Support the show