Caitlin Hosking is a Shadow Work Coach, Trainer and Podcast Host who is on a mission to help people break out of self sabotaging behaviors and feel empowered to create the life they want. She is a 1/3 Manifestor helping women create freedom in their lives, success in their business and peace in their mind & bodies.

We chat about the 1/3 profile,  shadow work, conditioning, personas and the importance of  expressing and being curious with  emotions such as anger and shame.

Caitlin shares personal anecdotes, strategies for emotional release, and ways to cultivate a safe environment for vulnerability and growth.  we dive into how shadow work can really impact your business and coaching businesses - you will move through it anyway!

This is a great listen for those who feel like they are stagnating, feeling a little in a funk and being held back from where they want to go in life. Have you looked into your shadow? Often the answers you are looking for are in the places you're avoiding.

Enjoy loves xx

CAITLIN'S LINKS:
https://www.instagram.com/complete_bycaitlin
https://completebycaitlin.com/

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