In this episode Morgan Interviews Anna about the 1st Self-Love School intake.  They discuss what peoples loved about it,  Anna's biggest learning from running the school, some of the biggest shifts people have had during the 8-week program and what's happening for intake 2.

REGISTER FOR THE  SELF-LOVE SCHOOL WEBINAR HERE:

https://us02web.zoom.us/webinar/register/WN_r59UYZKASuWWnX78XT14Lw

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

Todays episode was inspired by another incredible Podcaster I listen to weekly, Chris Harder over at For the Love of Money. In his episode, he gives 4 questions every couple should ask each other about MONEY. So in this episode, Morgs & I go through those questions together & dissect the questions from our answers as we go along.

To ask your own partner the questions once you’ve tuned in & if you’re inspired, they are:

1.What makes you feel more secure? Saving money? Or Earning money?

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

Lael Stone is an educator, TEDx speaker,author, mother, and parenting counselor who has been working with families for over 17 years. Lael spent 15 years working in childbirth education and postnatal care, working with couples through pregnancy, birth and the first few years of parenting as a Doula, Calmbirth Practitioner and Postnatal trauma Counsellor.

She is the Creator and Director of the About Birth Online Education Program, a pioneering way to learn about birth and early parenting. 

She is also the co-creator of Woodline Primary School, an innovative new school based on emotional wellbeing and connection. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication.

FIND LAEL HERE:

http://www.laelstone.com.au/ 

https://www.facebook.com/laelstone/ 

https://www.instagram.com/laelstone/ 

https://www.woodlineprimary.com.au/ 

https://www.aboutbirth.com.au/ 

The Aware Parenting Podcast

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

Here we go our first podcast for 2021!  In this edition of Anything Goes we talk about our mission for the year, how we are tracking with some of our own goals, and why politicians are worthy of both praise and ridicule.

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

In this episode, we talk about our highs and lows (but mainly highs) of 2020. We discuss our goals for 2020, what did and do well as well as what we are excited about as we say farewell to 2020 and look to welcome in 2021.

SHOW NOTES:

What are you most proud in terms of what you achieved?

What event or experience represented the “worst” of the year?

What brings tears of happiness when you remember it?

What parts of yourself do you wish to expand and strengthen.

What new skill did you learn in 2020?

What was the most fun part of 2020

What goals did you set for yourself in 2020 that you met?

What new habits did you start?

What’s the best decision you made?

How are you different compared a year ago?

What’s you biggest goal in 2021.

What do you want to be known for in 2021.

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

In this episode, I (Anna) give you a loving wake up call on whether you’re honouring ‘the dash’ in between your D.O.B, and your futuristic date of death. I also go into a powerful exercise to take stock of the years of your life left & to how to make sure you’re living them liberated & fully.

01:00 Are you awake?

02:10  The Dash

07:45  The Dash Exercise

15:20 Come back and re-asses before 2021

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.

Eleanor believes that sensuality is the missing key to cultivating a deeper connection - with yourself, your body, your pleasure and with your loved ones. She has supported women around the world to finally channel their feminine essence to create super turned on lives of ease and flow.

2:00 Fast 5

04:56 How did you become a sensuality coach?

07:30 Where can women start?

09:00 The importance of movement

10:34 The common area's women struggle

15:08 What is internalized misogyny?

17:50 Where can women start?

19:25 Why has women's masturbation been made to be taboo?

24:04 How can women improve their sex life with their partners?

25:46 Sex talk card game

28:04 Let your ego go

29:30 The 2 extremes of sensuality coaching

36:30 Where Eleanor begins with clients

38:40 Sexual embodiment vs Sensual Embodiment

40:30 Why Women Fake Orgasms

44:50 Male Pleasure vs Female Pleasure

47:45 Arousal non-concordance

51:21  Take your time

53:50 The importance of Safety

55:36 Taking steps to improve communication

58:10 Should couple schedule sex?

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

In this episode Morgan interviews Anna about her new business, The Self-Love School.  Anna reveals her 10 year journey from conception to creation and why she is finally ready to launch it now. In this deep dive she explains WHY she is ready to launch it, the WHY behind Self-Love School, and gets emotional talking about the vision and excitement for it.

SHOW NOTES

02:00 Why are you doing this? 

03:40 What does “Self-Love” mean?

05:00 Why launch Self-Love School Now?

08:45 What do you get when you become a student?

12:45 How does it work?

18:00 Whats one thing you hope people get doing it?

21:20 What is the price?

23:34 Are you still doing Network Marketing?

32:00 When and how can I secure my spot?

33:00 Join our VIP early access list

36:45 what are your fears you have around launching this?

REGISTER FOR SELF-LOVE SCHOOL HERE:

https://www.self-loveschool.com/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

Something we get asked often is how are we able to hold such different views on a range of issues but still have a healthy married life and relationship.  So we decided to map out the steps that we follow in order to make sure we both feel heard and understood.

1: Show Respect

2: Never Take it or Make it Personal

3: Don't dismiss the other's point of view immediately

4: The Power of "I"

5: Listen

6: Stay Calm always

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

Haley Hughes is the Founder of Empire & Co and Shopify Course, “Shopify School”, helping people launch their very own brand leveraging the power of Shopify.

Her journey in e-commerce began 11 years ago when she embarked on her first trip to the Canton Fair and shortly after established her first successful E-comm venture on E-Bay. 

Alongside her feats in the e-commerce jungle she also founded Australia’s first online Makeup Artistry School and was featured in Australia’s leading women’s magazine for the impact, the school was having on helping women transition into the workforce. She has now helped hundreds of women around the globe achieve their dreams in business….All whilst juggling 2 young kids along the way.

She has now partnered with Reliable Education to bring the world's best Shopify course to you, documenting her own personal journey every step of the way so you can get the real unabridged guidance you need to make your very first dollar on Shopify.

01:45 Fast Five

06:15 Why Hayley chose e-commerce as a business

15:00 How Hayley started her business

20:55 Hayley’s 3 Mantras 

22:00 Is now a good time to start?

25:30 Starting at ground zero

27:00 Facebook twinking

28:45 What actually is E-commerce?

34:30 The ups and downs are lessons

35:45 How to start an E-commerce business

39:30 Overwhelmed by options

41:45 The biggest obstacle to overcome

45:45 The importance of good sales skills

50:15 What's Next?

51:45 Hayley’s one thing

https://www.empireandco.com.au/

@haleyhughesofficial

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/