Whatever you have on repeat becomes your reality. If you ask disempowering, negative, and all-around crummy questions, you will get poor-quality, unhelpful, and sometimes harmful answers. 

Our internal dialogue can feel like it is on a preprogrammed loop, keeping us stuck in the same cycles by continually searching for the same thing. 

We think a lot about creating better self-talk, building more self-love, and treating ourselves with more grace, but we forget to consider the types of questions we are asking ourselves and how they may play a role in our “stuckness.” 

In this episode, we will explore the importance of asking better questions, allowing us to see possibilities where we usually see problems.  Better questions will not only change how you feel, they will also give you the power and motivation to change what you are able to do.

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