I AM GIVING AWAY MORE THAN $6,000 WORTH OF RESOURCES, BOOKS AND GEAR! To be eligible sign up for my newsletter at https://artofcoaching.com/start and be sure to rate and review the podcast to be eligible, winners announced on the episode dropping Sept 22/23rd (depending on time zone)

This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).

Mike Golic Jr. is a retired American football player and broadcaster in ESPN Radio. During his football career, he played as an offensive guard with several teams such as Pittsburgh Steelers and New Orleans Saints. He also played college football at Notre Dame where is was an Academic all-American. Today he joins us on episode 32 of the Art Of Coaching Podcast.

Topics include:

· What shaped Mike's personality early on

· Some of the challenges associated with broadcast radio

· Figuring out his radio voice through countless reps

· How Mike improved his communication skills through active listening

· The difference between commitment and compliance

· When it is necessary to hold back on opinions

· At what point is it the fault of the leader/manager/coach in failing to connect and communicate?

· What has changed with college football today and how does this affect the product we see on the field?

· How the Transfer Portal is changing the landscape of college football

· Reasons to empathize with college football coaches

Reach out to Mike: Twitter & Instagram: @mgolicjr57 Radio Show: Golic and Wingo Weekdays 6:00 AM - 10:00 AM EST

Read my book: https://amzn.to/314zoTh

Sign up for my course: https://courses.artofcoaching.com/signup

Follow me on social media: http://www.instagram.com/coach_brettb https://twitter.com/Coach_BrettB

Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w

Learn More About My Courses, Clinics and Live Events At: artofcoaching.com

This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).

On Episode 31 of The AOC Podcast, I am excited to be joined by an instructor and academic advisor Christian Larson of Kansas State University. I met Christian while an undergrad at Kansas State University and he has always been someone I have looked to in the past for encouragement and guidance. Christian was the first person that came to mind when I knew I wanted to do an episode on formal education and whether or not it is failing coaches and leaders.

Topics Covered:

-Christian's Background

-Defining 'Exceptional Teaching'

-Keeping students' attention in lecture

-Christian's lecture style

-Importance of remembering someone's name

-Intelligence and sense of humor

-Demoing movements in lecture and enabling students to learn more

-Knowing your audience in lecture and presenting

-Christian's methods to know his audience

-Creating an ecosystem of material to learn from

-How I wrote Conscious Coaching

-Research-based learning

-Themes to the core of communication

-What mediums are becoming available to help improve methods of learning and communication

-Kansas State's Online Global Campus

-University programs not teaching how to think

-Why critical thinking is such a scarce commodity

-Christian's line of personal accountability

-Knowing when to challenge someone as a teacher and coach

-Being prepared as a student to enter formal education

Reach out to Christian:

Via Email: [email protected]

Via KSU website: https://www.hhs.k-state.edu/kines/faculty/larson.html

Learn More About My Courses, Clinics andLive Events At: artofcoaching.com

Read My Book: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479/ref=nodl_

Be sure to sign-up for a free sample and updates regarding my online course Bought In which goes live again August 27th. For the first few days we will be offering $100 off the total price. Go to https://courses.artofcoaching.com/ now to get the latest notifications sent to you!

You can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett

Reach Out To Coach Donskov:

Twitter & Instagram: @Donskovsc

Via Website: https://www.donskovsc.com/

On this episode of The Art Of Coaching Podcast, we are joined by founder and head performance coach at Donskov Strength and Conditioning, Anthony Donskov. Anthony has years of experience both as a player, Strength Coach and business owner. Donskov is a frequent contributor/writer for Michael Boyle's www.strengthcoach.com, the best source for performance enhancement information on the Internet, and has lectured for the NSCA and USA Hockey respectively. He continues to work with athletes of all levels including minor hockey, junior hockey, college hockey, NHL, and assisting with the USA Women's' National Hockey Team.

• Anthony's journey and background

Be sure to sign-up for a free sample and updates regarding my online course Bought In which goes live again August 27th. For the first few days we will be offering $100 off the total price. Go to https://courses.artofcoaching.com/ now to get the latest notifications sent to you!

You can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett

Reach out to Coach Jen:

Via Website: jenwiderstrom.com

Instagram: @jenwiderstrom

Twitter: @jenwiderstrom

It is my pleasure to be joined by Jen Widerstrom on episode 29 of The Art Of Coaching Podcast.  Jen Widerstrom is a trainer, author, TV star, and industry leader primarily known for her big hearted training on NBC's The Biggest Loser as well as her no-nonsense approach to living a more active lifestyle. As the Fitness Director of SHAPE Magazine, the best-selling author of Diet Right for Your Personality Type, and the founder of the WiderSTRONG training tribe and method- her work has been featured on Dr. Oz, LIVE with Kelly and Ryan as well as The Doctors. Jen makes an impact on the lives of tens of thousands of people across the world, and was kind enough to share some tremendous insights on this eposide

Topics Covered:

- Why the concept of becoming an "overnight success" is bullsh*t

- How we can spread and scale information while also being ethical and practical.

- Her journey with The Biggest Loser

- Her secrets for continuing to evolve

-Why "letting go" can be the secret to getting ahead.

- How to break the mold without selling out.

- Competition amongst coaches and why it is so toxic

- Being in control of your own success

- How to diversify and not lean on one particular job

- Getting reps in to develop your coaching language

- Finding your audience

Be sure to sign-up for a free sample and updates regarding my online course Bought In which goes live again August 27th: https://courses.artofcoaching.com/

If you want to dive deeper into program design and how I approach it, see the link below!

https://brettbartholomew.net/product/foundations-of-program-design-a-primer/

You can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett

On today's episode, I address one of the most commonly asked questions in all of strength and conditioning and that is the question of "What is the single best exercise for performance gains?".  I receive this question or some other variation of this question all of the time.  I understand that people's curiosity of this question is brought on by trying to make sense of the overwhelming amount of information in the performance world and that is why I wanted to do an episode covering this topic.

Topics covered:

·         Understanding the programming of a particular athlete based on athlete's needs

·         Understanding the specific program and movements involved

·         Why an exercise is not delivering performance gains

·         How an exercise should be applied

·         No program comes down to one exercise

·         Integration of an exercise program

·         Understanding situation, circumstance, and setting of an athlete

• Stephanie's background

On Episode 26 of the Art Of Coaching Podcast I am honored to be joined NFL defensive lineman Henry Anderson.Henry is a 5 year NFL veteran who has made a name for himself with his work ethic and attention to detail. I asked him to come on the podcast to talk about what separates the great coaches he has had from the rest.

• Why did Henry take time to jump on the podcast

Linkshttps://www.instagram.com/henry_anderson96/ This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Learn More About My Courses, Clinics and Live Events At: artofcoaching.comRead My Book: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479/ref=nodl_

On Episode 25 of the Art Of Coaching Podcast I am joined by Calin Butterfield who is US Ski & Snowboarding's High Performance Coordinator. Calin is one of the most unique individuals I know in regards to how he tackles problems, as well as how he treats people. Highly committed, loyal, detail oriented and personable- as coach he is a true asset in every sense of the word.On this episode he gives us his perspective on skill evolution as a coach & why posing as an expert is overrated.Topics Covered On This Episode

• Vulnerability leading to trust

LinksTo Connect with Calin reach out on Linkedin (https://www.linkedin.com/in/calin-butterfield-35570a18)This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go tolivemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).

Learn More About My Courses, Clinics and Live Events At: artofcoaching.com

Read My Book: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479/ref=nodl_

On Episode 24 of the Art Of Coaching Podcast I am honored to be joined by coach Roy Holmes.

Roy is a veteran coach who worked his way up in the industry from physical therapy aid and IKEA employee to being the performance manager at Exos as well as overseeing NFL combine and veteran training. Tune in to hear how Roy has successfully navigated the gray areas of coaching and more.

Topics Covered On This Episode

• Roy's background

Links

https://www.instagram.com/coach_holmes/

https://twitter.com/Coach_Holmes

This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).