The Art of Letting Go Podcast

By Mike Brown

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental he

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4.7

6767 ratings

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FAQs about The Art of Letting Go Podcast:

How many episodes does The Art of Letting Go Podcast have?

The podcast currently has 231 episodes available.

The Art of Letting Go Podcast episodes:

January 26, 2022 The Art of Letting Go EP 150 (Catching Up with Julius Tonzel)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I have friend and fellow Xavier University of Louisiana alumni, Julius Tonzel. We catch up about life post college, our journeys as gay men and navigating relationships and marriage. Join us on this journey!
Julius Tonzel
@jayeltee_
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Pre-Order ‘In A Panorama: Journal Entries, Short Essays and Other Thangs’ by Mike Brown and www.justmikebrown.com
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Eric Watkins
@thatbigdudewithglasses
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #blackgaymen #marriage #blackauthors
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
50min
January 20, 2022 The Art of Letting Go EP 149 (Covid Lessons)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I talk about having covid. I caught it last week. After expressing my fears the week before about it, it caught up to me. Having Covid made me face some fears and push through accomplishing some goals. I finished the book yall! It’s available for preorder! Join me on this journey!
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Pre-Order ‘In A Panorama: Journal Entries, Short Essays and Other Thangs’ by Mike Brown and www.justmikebrown.com
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Eric Watkins
@thatbigdudewithglasses
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #covid #pandemic #blackauthour
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
19min
January 11, 2022 The Art of Letting Go EP 148 (What Turns You On?)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode is our first back of the year. Its been a while and I wanted to look at what turns me on? Not in the way you are thinking. What turns my spirit on when I am feeling off. I talk about this and more on this week’s episode. Join me on this journey!
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
16min
November 17, 2021 The Art of Letting EP 147 (Confidence and Completion)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode felt really good. Coming off of finishing my book and performing this past weekend I wanted to share what I was feeling in the moment. I talked about confidence, completion and so much more. Join me on this journey.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
16min
November 15, 2021 The Art Of Letting Go Ep 21 (Father's Day Part 2)
The Art Of Letting Go Ep 21 (Father's Day Part 2) by The Art Of Letting Go Podcast
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Send in a voice message: https://anchor.fm/theartoflettinggopodcast/message
Support this podcast: https://anchor.fm/theartoflettinggopodcast/support
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36min
November 09, 2021 The Art of Letting Go EP 146 (Navigating Tough Decisions)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode was hard to record. I have been considering rehoming my dog because she is so stressed out. It is a tough decision, but it feels selfish to keep her knowing that she needs so much attention. I took a moment to just express what I am feeling right now in the moment. Join me on this journey.*I said I was 34 in the episode but I am actually 35. ☺️Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Check out our merch and stay connected to us at linktr.ee/theartoflettinggoIf you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message@theartoflettinggopodcast (ig)[email protected](213) 394-2773Music by:Mike [email protected]#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
9min
October 30, 2021 The Art of Letting Go EP 145 (Connecting with Bergo Husky)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week I had a special guest on the episode, Bergo Husky. We connected through instagram and had a really dope conversation. We talk about being from North Carolina, being in the military, Bergo’s journey through music and much more. Join us on this journey!
Bergo Husky
@bergo_husky
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
1h 5min
October 22, 2021 The Art of Letting Go EP 144 (Creative Conversations with Yawny Blew)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
his week I had a special guest on the episode, Yawny Blew. We talked about following your dreams, navigating being a queer artist and much more. Join us on this journey!
Yawny Blew
@yawnyblew
yawnnblew.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
28min
October 08, 2021 The Art of Letting Go EP 143 (Growing Up Fast)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week I am talking about turning 35. Some of my life lessons I have gained while being 34, where I’m at and where I’m going. Join me on this journey.Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Check out our merch and stay connected to us at linktr.ee/theartoflettinggoIf you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message@theartoflettinggopodcast (ig)[email protected](213) 394-2773Music by:Mike [email protected]#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
20min
September 24, 2021 The Art of Letting Go EP 142 (Pursuing Passion through the Pandemic with Buttah Man)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week we have a special guest on the show, Buttah Man. He is a comedian and a hip hop connoisseur. We talk about navigating the pandemic, continuing your passion, how humor can heal and much more. Join us on this journey.
@allthingsbuttah
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
@justmikebeats
primomiguel.com
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
1h 6min

FAQs about The Art of Letting Go Podcast:

How many episodes does The Art of Letting Go Podcast have?

The podcast currently has 231 episodes available.

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