The Art of Letting Go Podcast

By Mike Brown

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental he

... more

4.7

6767 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Art of Letting Go Podcast:

How many episodes does The Art of Letting Go Podcast have?

The podcast currently has 231 episodes available.

The Art of Letting Go Podcast episodes:

April 28, 2022 The Art of Letting Go EP 160 (No More Starving Artist)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I talk about diving deeper into discomfort, becoming a better business man and letting go of the idea of a starving artist. Join me on this journey!
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
20min
April 21, 2022 The Art of Letting Go EP 159 (Perceptions From a New Perspective)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I revisit my first two episodes. I share my present perspective on the topics of internal and external perceptions. I had technical difficulties so I recorded on my phone at the Soho Warehouse. I talk about all these things and more. Join me on this journey!Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.comIf you would like to give us some feedback or just reach out to us feel free: https://anchor.fm/theartoflettinggopodcast/message (voicemail)@theartoflettinggopodcast (ig)@aolgpodcast (twitter) [email protected](213) 394-2773Music by:Mike BrownMeditation by James Woods aka Dat Yoga Dude (@datyogadude)#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
17min
April 07, 2022 The Art of Letting Go Ep 158 (What's Next?)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
It’s been a minute since I’ve checked in on the show. Life has been moving fast. I take some time to look at where I’m at and where I’m going.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
28min
March 24, 2022 The Art of Letting Go EP 157 (Friendship and Other Thangs with Andre Kelly)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week I have a special guest on the show. Friend, creative and vocalist, Andre Kelly. We talk about relationships, friendship, being a gay black man and much more. Join us on this journey!
Andre Kelly
@browneyedbass
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
41min
March 17, 2022 The Art of Letting Go EP 156 (Creative Conversations with Eric Watkins at the Spotify Frequency Free Studio)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week is an episode I recorded at the Spotify Free Studio with friend and music producer, Eric Watkins. We talk about Eric’s creative journey, being inspired by Kanye and even take some listener questions. Join us on this journey!
Thank you @spotify for the space to create freely.
Eric Watkins
@thatbigdudewithglasses
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Eric Watkins
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
1h 18min
March 10, 2022 The Art of Letting Go EP 155 (Manifestation and Appreciation with Anthony Prince Leslie at the Spotify Frequency Free Studio)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week is an episode I recorded at the Spotify Free Studio with director and founder of Equator Productions, Anthony Prince Leslie. This was our first time meeting in this space and we connected immediately. We talk about our experience at the studio, manifesting your dreams, couples therapy and alot more. Join us on this journey!
Thank you @spotify for the space to create freely.
Anthony Prince Leslie
@anthonyprinceleslie
@equatorproductions
equator.studio
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
28min
March 03, 2022 The Art of Letting Go EP 154 (Love and Appreciation with Dr. Byron Young recorded at Spotify's Frequency Free Studio)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode is special. I recorded at Spotify’s Frequency Free Studio with Dr. Byron Young. Byron is one of my closest friends as well as one of my biggest supporters of my creative endeavors. We talk about the journey leading up to recording at Spotify, our relationships with our grandmothers, overcoming grief, love, abundance and much more. Get your tissue because you might shed a tear. Lol.
Thank you @spotify for the space to create freely.
Dr. Byron Young
@prodigy5002
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Cover Photo by: @crenshawkindafunny
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
45min
February 24, 2022 The Art of Letting Go EP 153 (Pushing Through w/ Amanda Kaufman)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week I have a special guest on the shown, Amanda Kaufman. We talk about pushing through feelings of defeat, growing as both artist and people, and much more. Join us on this journey!
Amanda Kaufman
@majesticmija
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book is available along with The Art of Letting Go perch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
Artwork by: Amanda Kaufman
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
26min
February 10, 2022 The Art of Letting Go EP 152 (Consistency is Key)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
I did not feel like recording this week’s episode. Just to be honest. But, I found the energy to record this morning at 5am. I talk about why I like mornings, following through with your commitments to yourself and consistency. Join us on this journey!
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book is available along with The Art of Letting Go perch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
16min
February 03, 2022 The Art of Letting Go Ep 151 (Fashion Talk with Alden Jackson)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In this week’s episode I have friend and multi talented fashion designer on the show, Alden Jackson. We talk about Alden’s journey growing up in Compton, finding confidence in entrepreneurship and much more. Join us on this journey!
Alden Jackson
@aldenfashionbear
@coolandcasualstudios
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Pre-Order ‘In A Panorama: Journal Entries, Short Essays and Other Thangs’ by Mike Brown and www.justmikebrown.com
Check out our merch and stay connected to us at linktr.ee/theartoflettinggo
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message
@theartoflettinggopodcast (ig)
[email protected]
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #socialdistancing #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy
Support the show
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
...more
49min

FAQs about The Art of Letting Go Podcast:

How many episodes does The Art of Letting Go Podcast have?

The podcast currently has 231 episodes available.

More shows like The Art of Letting Go Podcast

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,807 Listeners

The Read by Loud Speakers Network

The Read

27,238 Listeners

My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

171,465 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,214 Listeners

Pod Save the World by Crooked Media

Pod Save the World

24,659 Listeners

Up First from NPR by NPR

Up First from NPR

56,166 Listeners

Pour Minds Podcast by The Black Effect and iHeartPodcasts

Pour Minds Podcast

2,837 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

630 Listeners

Happy & Healthy with Jeanine Amapola by Jeanine Amapola

Happy & Healthy with Jeanine Amapola

1,955 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,093 Listeners

Letting Go & The Greatest Secret by Hale Dwoskin

Letting Go & The Greatest Secret

103 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,253 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Letting Go and Moving Forward by Nikki Sadiq

Letting Go and Moving Forward

2 Listeners