The Art Of Listening To Your Body

In this personal episode, I share my experience seeing Dr. Michael Christian, a quantum optometrist based in Melbourne, Australia — and how it led me to reduce my prescription, even when traditional optometry suggested I increase it.

I open up about:

• Why I chose to explore quantum optometry now
• The intention I brought into the session
• The deeper emotional and energetic layers connected to my vision
• What I hope this shift will support in my life going forward

This is the story behind the shift — before I bring Dr. Michael Christian onto the podcast to dive deeper into his groundbreaking approach to vision, consciousness, and healing.

If you're curious about how your sight might hold more than meets the eye, this episode is for you.

🔍 Learn more about Dr. Michael Christian and his work:

👉 www.microprismvision.com.au

Discover the transformative power of the Release Process ® and learn how to connect with loved ones beyond the physical realm. Join me as we explore emotional healing, spiritual guidance, and the profound journey of connecting with those on the other side.

Learn about emotional readiness, spiritual guidance, and the transformative potential of healing beyond traditional boundaries..

Key Highlights:

• The fundamentals of the Release Process ®
• Connecting with loved ones in other realms
• Emotional readiness and capacity in spiritual work
• Practical approaches to guidance and support from the other side

Takeaways:

• Understand the importance of emotional foundations
• Learn how to approach spiritual connections with intention
• Explore personal healing and guidance techniques

Resources Mentioned:

• Book: “Healing Beyond the Diagnosis” https://drjinong.com/hbd-book
• Free Masterclass: “The Missing Link” https://theartoflisteningtoyourbody.com/missinglink
• Instagram: @theartoflisteningtoyourbody

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.

Key Highlights:

• The difference between numbness and grounded decision-making
• How to recognise an embodied decision
• Strategies for aligning career choices with personal values
• The importance of emotional work during life transitions

Takeaways:

• Trust your intuition during major life changes
• Communicate your needs clearly
• Align decisions with your personal vision and values
• Give yourself space to process transitions

Resources Mentioned:

Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration of astrology, intuition, and personal transformation, unpacking experiences of book launching and navigating life’s serendipitous moments.

Episode Highlights:

• Book Launch prepping me for what was to come!

• Financial Lessons: Discovering and healing unnecessary business expenses and money leaks

• Retreat Revelation: Exciting plans for a 2026 Bali retreat

• Personal Growth: Navigating intuition, astrology, and manifestation

Key Takeaways:

• The power of surrendering to timing and space

• Importance of being intentional with finances

• Trusting intuitive guidance and signs

• Embracing creative flow and personal transformation

Connect and let me know if you’re ready to join me in Bali!

Instagram: @theartoflisteningtoyourbody

In this episode I unpack a follower’s vulnerable question about cancer, emotional healing, and whether leaving a relationship is the answer. I’m drawing from extensive experience working with complex health journeys and will break down the misconceptions about healing, revealing how deep emotional processing can transform not just health, but every aspect of life.

If you’re struggling with chronic illness, feeling stuck in a challenging relationship, or seeking a holistic approach to wellness, this episode offers raw, compassionate insights into true healing. Sharing real client stories, practical wisdom, and a message of hope that goes far beyond traditional medical approaches.

Get ready for an honest, heart-centered conversation that might just change how you view your own healing journey.

• Can emotional processing truly help heal cancer?
• The importance of addressing unprocessed emotions
• Navigating relationship challenges during health struggles
• Long-term commitment to emotional wellness

Episode Highlights:

• A deep dive into a listener’s cancer journey and emotional healing
• Exploring the connection between relationships, emotions, and health
• Challenging misconceptions about healing and emotional processing

Key Takeaways:

• Emotions are the root of healing
• Healing is not linear and takes time
• Relationships require communication and emotional work
• Don’t focus solely on one aspect of life

Get chapter 3 of Healing Beyond The Diagnosis for free here https://drjinong.com/hbd-book

Or start with my free masterclass The Missing Link https://theartoflisteningtoyourbody.com/missinglink 

Wow. What a moment. Celebrating my first book! Here is the audio from the replay. If you want to watch the video CLICK HERE so you can see how beautiful this book is!

The Healing Beyond the Diagnosis launch party was incredible — and whether you joined me live or are just hearing about it now, I want to personally invite you to experience it for yourself.

You can now watch the full replay + explore all the Luxe details here:

https://drjinong.com/hbd-book

This isn’t just a book.

It’s a portal of energy, possibility, and deep remembering.

If that’s you, please get in touch so you can claim your book!

The Luxe Limited Edition is NOW OPEN — and over 80 copies have sold.

Here’s what makes the Luxe version so special:

• Signed & numbered — only 222 copies exist
• The magic of Page 333 (exclusive to Luxe)
• Access to the VIP Book Club (May–August)
• Behind-the-scenes videos of the creation process
• Beautiful, tactile packaging — an experience from start to finish

The paperback will be available May 22 — but this Luxe edition? Once it’s gone, it’s gone for good.

Secure your Luxe copy now:

https://portal.theartoflisteningtoyourbody.com/hbd-luxe-magic/ 

Jin x

In this powerful and intimate second interview, Susan Harrington returns to share her remarkable journey. Following her initial “No Evidence of Disease” (see link to previous episode below), Susan candidly discusses the emotional and physical challenges of facing a growing tumour, making difficult treatment decisions, and maintaining hope.

From navigating complex medical choices to finding unexpected joy in moving to a new home and traveling to Japan, Susan reveals the intricate balance of healing beyond conventional treatments. Her story is a testament to emotional resilience, the importance of self-awareness, and the power of maintaining a positive mindset during life’s most challenging moments.

Join Jin and Susan as they explore the nuanced path of cancer survivorship, discussing everything from integrative treatments and emotional healing to family support and personal transformation. This episode offers raw, inspiring insights into turning medical setbacks into opportunities for growth and deeper understanding.

To get in touch with Susan you’ll find her on IG @belief_2_heal

October 2023 interview with Susan https://theartoflisteningtoyourbody.com/susan-harrington

You’re invited to the online launch party for Healing Beyond the Diagnosis — a book that holds something deeper than words.

This isn’t just a book launch.

It’s a moment to tune in.

To feel.

To remember.

Healing Beyond the Diagnosis is more than something you read — it’s something your body responds to.

And on Thursday, May 1 @ 9am NZT (Wednesday, April 30 for US/Canada/UK).

During the launch party, you’ll:

Hear the story behind the book

Meet the people featured inside

Be the first to access the Luxe Edition

Receive early insight into the paperback release

RSVP now + get Chapter 3 free:

https://drjinong.com/hbd-book

✨ You’re invited to the online launch party for Healing Beyond the Diagnosis — a book that holds something deeper than words.

This isn’t just a book launch.

It’s a moment to tune in.

To feel.

To remember.

Healing Beyond the Diagnosis is more than something you read — it’s something your body responds to.

And on Thursday, May 1 @ 9am NZT (Wednesday, April 30 for US/Canada/UK).

During the launch party, you’ll:

✔️ Hear the story behind the book

✔️ Meet the people featured inside

✔️ Be the first to access the Luxe Edition

✔️ Receive early insight into the paperback release

📍 RSVP now + get Chapter 3 free:

👉 https://drjinong.com/hbd-book

This is the story I’ve been meaning to tell for years.

The one about the horses. The house. The intuitive hits that didn’t always make sense at the time—but always led me somewhere deeper.

In this episode, I’m finally sharing the wild, beautiful journey of how I manifested six horses and the land we now call home. It’s not just a story about physical things—it’s about deep trust, emotional capacity, and the way my horses have stretched me more than anything else in life.

With the recent passing of one of our beloved horses, it felt like the right moment to honour this journey. You’ll hear the behind-the-scenes of how each horse came into our lives, what I had to let go of to receive them, and how manifestation truly happens when you allow yourself to be moved emotionally first.

What we explore in this episode:

• The untold stories behind each horse and what they taught me

• The emotional journey of trusting the unknown

• How intuitive decisions shape your reality (even when they don’t make sense)

• Why grief sometimes opens the door to deeper sharing

• How manifestation is a natural byproduct of emotional alignment

Want to take this deeper?

Watch the free Missing Link Masterclass to discover what most people overlook when trying to heal or manifest.

Ready to process your emotions and open the door to your own aligned manifestations? Get instant access to The Gateway Experience.

Related podcast episodes to explore next:

• That Time I Bought A Horse https://theartoflisteningtoyourbody.com/that-time-i-bought-a-horse/

• Past Life Regression With My Horse https://theartoflisteningtoyourbody.com/past-life-regression-my-horse-was-a-camel-my-dog-was-a-wolf/

• Manifesting A Horse For Gav (the horse that is no longer with us) https://theartoflisteningtoyourbody.com/i-manifested-a-horse-for-gav/

Let this story remind you:

Your desires are sacred.

Your emotions are not in the way—they are the way.

And sometimes, the most powerful manifestations begin with grief, trust, and a whisper from your intuition.