In this thought-provoking episode of The Kindness Extremist Podcast, host Shola Richards dives deep into the art of navigating difficult and polarizing conversations with respect, compassion, and emotional intelligence.

Using a relatable (and hilarious) example involving “Auntie Brenda,” Shola unpacks essential strategies to keep challenging discussions from turning toxic. From establishing ground rules and finding common ground to recognizing when it's time to disengage, this episode offers practical tools for staying kind while protecting your inner peace.

Whether you're dealing with divisive topics at the dinner table, in the workplace, or online, Shola’s wisdom will help you rise above the chaos and engage with grace.

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: [email protected]

This podcast is produced by MicMoguls.