The ATP Project

The Truth About Natural Medicine – Naturopathy In The Modern World! | The ATP Project 402

Welcome to our first podcast with Steve and our new co-host Nic, who has returned to podcasting duties. Many of you will recognise Nicole as one of our naturopaths and a semi-regular on our podcast. She is a practicing naturopath with a wealth of knowledge and while we could never replace Jeff, we hope she can add some of her passion and experience to the podcast moving forward.

In today's podcast, Steve and Nic discuss Naturopathy in the modern world and share how and why they both chose to pursue a career in natural medicine. Whether you're a seasoned believer or just starting your holistic journey, this podcast offers a refreshing perspective on how natural medicines and naturopathy might be able to help you on your health journey!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Watch us on YouTube here - https://youtu.be/a3oer7VntXs

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Nicole Brown https://www.nicolebrownnaturopathy.com/

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Although Jeff has stepped away from podcasting duties we have a few episodes with him and Steve that we will be dropping over the next few weeks....

Jeff and Steve discuss all things ginger this week. They discuss more than just nausea remedies as they explore the world of ginger. Get ready to learn about the different types of ginger as well as the secret behind ginger's anti-migraine powers and discover how it brings the heat as a warming herb. Get your ginger fix and prepare to become a fanboy/girl of ginger!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/477pS3I

You can watch this episode on our YouTube Channel - https://youtu.be/1e5qbP2wWvo

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References can be found in the YouTube description of this podcast here - https://youtu.be/1e5qbP2wWvo

The ATP Project 400th Episode!

Who would have thought we would make it to 400 episodes? Today Jeff and Steve look back at their time at ATP Science and talk about some of their favorite episodes during the past 5 years of The ATP Project.....Oh, and there is also a major announcement from one of the hosts, and no this isn't clickbait 😞.

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle

Check out ATP Science's range of products at our online store - https://bit.ly/43MKLOS

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#atpscience #nutrition #podcast

Top 5 Natural Nootropics for Performance | The ATP Project 399

This week Jeff and Steve dive headfirst into the world of nootropics, those sneaky little brain boosters that promise to make you smarter than Einstein's cat! Join them as they embark on a wild journey through Steve's top 5 natural nootropics for peak performance!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here - https://youtu.be/6KGF8A-gEK8

Check out ATP Science's range of products at our online store - https://bit.ly/3Y2uZhv

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The Mighty Garlic: Unveling All Of Its Health Secrets

Get ready to peel back the layers of garlic's fascinating history and its notorious stink on this episode of The ATP Project podcast as Jeff and Steve talk everything garlic (Allium Sativum). They discuss why garlic has been hailed as a superfood and spoiler - it's not only good for keeping vampires away!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Refererences can be be found in the YouTube description - https://youtu.be/MNA8Dqj8AWQ

Check out ATP Science's range of products at our online store - https://bit.ly/43z1G7f

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Are Vegetable & Seed Oils Bad For You? | The ATP Project 397

On today's podcast, Jeff and Steve discuss everything vegetable and seed oils. Ever wondered if seed oils belong in car engines instead of our bodies? They'll dish out the good, the bad, and the ugly truths about oil processing, from how it affects our health to the battle of saturated, mono, and polyunsaturated fats. Brace yourself for some TikTok-fueled chaos as they tackle the controversial claim that seed oils are worse than smoking- seriously, TikTok said so! Plus, they'll spill the beans on the best oils for heating and fact-check the fact-checkers. With a sprinkle of MCT oils and essential fatty oil wisdom, this unique ATP Project podcast episode will leave you laughing, informed, and ready to conquer the world of seed oils. Get ready to oil up your knowledge!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here - https://youtu.be/GMOGsBg5hN8

Check out ATP Science's range of products at our online store - https://bit.ly/43f7oeC

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The Benefits of Ashwagandha/Withania

Buckle up as we take a deep dive into the world of Ashwagandha (Withania Somnifera). Join Jeff and Steve as they navigate the ancient secrets of this adaptogenic wonder, from boosting vitality to tackling mental fog, Ashwagandha brings more zen than a zen master doing yoga on a tightrope. So tune in, and prepare to learn how this super herb can turn you into a stress-slaying, zen-seeking, superhero version of yourself. Who needs a cape when you've got Ashwagandha?

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

References can be found in the YouTube description of this podcast - https://youtu.be/i03iSPmv-Yc

Check out ATP Science's range of products at our online store - https://bit.ly/435R1AI

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In today's episode, we are exploring the incredible benefits of spices for our overall well-being. Steve picks his top 5 spices for health and well-being, so get ready to spice up your life in the healthiest way possible!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References can be found in the YouTube description of this podcast - https://youtu.be/yLeCUuZEub8

Check out ATP Science's range of products at our online store - https://bit.ly/3Jjvaiw

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

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In this week's podcast, Jeff and Steve ask the question - Is the lack of sun doing you damage? Discover why insufficient sun exposure is risky business, and how vitamin D becomes your immune system's superhero. We'll shine a light on how the Sun affects your mental health, share tips on getting your daily dose of sunshine, and even dig into a mind-blowing study on holidays in the sun. Oh, and we might just solve the mystery of why the sky is blue along the way.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

References can be found in the YouTube description of this podcast here - https://youtu.be/SWIGOiU-vVQ

Check out ATP Science's range of products at our online store - https://bit.ly/3CAYop6

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The Artemisia Annua Breakthrough: Unlocking Its Hidden Potential

Join Jeff and Steve as they dive deep into the fascinating world of Artemisia Annua (also known as wormwood). In this episode, we explore the incredible potential of this herbal remedy and its wide range of health benefits. Artemisia isn't just a one-trick pony, after listening to this podcast Artemisia might just be your new best friend.

References can be found in the YouTube description of this podcast - https://youtu.be/yNzEcyTP8SM

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/43Spqnx

LISTEN /SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1