The ATP Project

Natural Treatments for Hair Loss | The ATP Project 422

In this hair-raising episode, Nic and Steve comb through the details of hair loss – from daily shedding stats to the three epic phases of hair drama. Find out why your follicles might be staging a protest against 5α-Reductase, how hormones and menopause can mess with your mane, and why stress is basically the arch-nemesis of luscious locks.

But fear not! We've got the lowdown on everything from medical treatments to natural hair-boosting secrets with unbelievable research. Steve is such a fan that he has created his own treatment, tune in to find out more! So, whether you're a hair-itage expert or a follicle rookie, The ATP Project has your locks covered. Tune in, and let's turn those tresses into a glorious crown of victory! 👑✨

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

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References can be found in the description of this podcast on YouTube here - https://youtu.be/6COkKcS8yWw

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Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/

The Reason Why They Promoted Aspartame | The Danger Of Social Media Influencers!

In today's podcast, Steve and Nic unravel the absurdities of the food industry's influencer game! This time, they're dissecting a Washington Post article that spills the beans on how dietitians are getting paid to puppeteer our taste buds! Is it a sweet deal or a sour note? The duo dishes out the dirt on studies, paid partnerships, and the potential dangers of social media influencers. Tune in for an eye-opening discussion that challenges conventional narratives and encourages a closer look at the influencers shaping our eating habits and why you should Question Everything!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

The food industry pays 'influencer' dietitians to shape your eating habits

https://www.washingtonpost.com/wellness/2023/09/13/dietitian-instagram-tiktok-paid-food-industry/

References can be found in the YouTube description of this podcast here - https://youtu.be/xH5WZfT6e4U

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The Bristol Stool Chart - What Does Your Poo Say About Your Health? | The ATP Project 420

Step into the fascinating world of digestive health with Nic and Steve as they talk everything poo! They discuss the Bristol Stool Chart, from constipation conundrums to the mystery of loose stools, Nic and Steve explore the spectrum of bowel habits and what they mean for your health. Tune in as they unravel the secrets behind colored poo, undigested food, sandy or grainy textures, and even the science of farts. Your digestive system has never been more interesting!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

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Bristol Stool Chart https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale

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Home Remedies From Your Garden | The ATP Project 419

Welcome to the ATP Project podcast, where Nic and Steve dive headfirst into the world of home remedies straight from your garden! . Thyme for a change? Basil-ically, they've got it all: coriander, rocket, oregano, rosemary, and even a touch of ginger and lemongrass to spice things up. And let's not forget the pomegranate powerhouse! They'll even dish out some food for thought with a study on home remedies.

Remember, food is thy medicine, and they'll show you how. They'll tackle neti pots, keep your blood sugar in check, and even explore the cool and hot therapy cures. So whether it's a case of constipation or a need for some calming tea, Nic and Steve have got the garden-grown remedy just for you!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

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Unlocking the Secrets of Ageing: Part 2 - Longevity | The ATP Project 418

Join Nic and Steve as they embark on a journey into the world of ageing and longevity. This is part two of a two-part series. Delving deep into the science, they unravel the mysteries behind why we age and unveil practical strategies to turn back the clock. Discover how lifestyle changes can significantly impact the ageing process, and learn how to embrace a more vibrant and youthful you!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Part one can be found here - https://youtu.be/L4Z5RzhnBIw

References for this podcast can be found in the YouTube description here - https://youtu.be/LHPi5JQ3GJs

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Unlocking the Secrets of Ageing: Part 1 - Reducing Ageing | The ATP Project 417

Join Nic and Steve as they embark on a journey into the world of ageing and longevity. This is part one of a two-part series. Delving deep into the science, they unravel the mysteries behind why we age and unveil practical strategies to turn back the clock. From enhancing mitochondrial function to activating crucial longevity genes, Nic and Steve explore the key elements that influence our lifespan and health span. Tune in for expert insights on AMPK activation, Nrf2 stimulation, and the vital role of NAD+ in the quest for a youthful glow. Discover how lifestyle changes can significantly impact the ageing process, and learn how to embrace a more vibrant and youthful you!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

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Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/

Understanding Nutrition Labels | The ATP Project 416 Understanding Nutrition Labels for Food and Supplements | The ATP Project 416 In today's podcast Nic and Steve dissect the sometimes confusing and often 11overlooked world of nutrition labels. From uncovering hidden sugars masquerading as health food to the perils of buying supplements online, they leave no label unturned. We hope this podcast leaves you with the knowledge to make informed decisions on what fuels your body! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3QreNUN LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/ #atpscience #nutrition #podcast

In today's podcast, Nic and Steve discuss how they interpret blood tests. From deciphering the numbers to grasping reference ranges, they demystify the intricate world of blood work. They shed light on various factors that can influence test results, such as the timing of the test and whether you're fasting. They also tackle the impact of medications, supplements, and even viral infections on your blood profile. They answer the question of why not test for everything? Tune in to discover how often you should consider getting a blood test and why it's crucial to be proactive in requesting and understanding your own results. Your health is your most valuable asset, so don't hesitate to take charge of it!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3QdO3qO

LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd

FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/

How Your Digestion Affects Your Health | The ATP Project 414

On this week's podcast, Nic and Steve discuss how your digestion can affect your health. Ever wondered where it all starts? Or why your stomach has a love-hate relationship with spicy food? We've got the scoop! From unruly stomach acids to epic battles against heartburn, we spill the beans on what can go wrong in your gut. Plus, find out why chewing your food is the real MVP!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3Q2PPLb

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Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/

11In today's podcast Nic and Steve talk about the latest craze to take over TikTok - Berberine, it's being touted as nature's Ozempic. No surprise to find that this latest trending Berberine has been widely used for centuries. They guys discuss the benefits and potential dangers of Berberine and why it is important to always question everything!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - https://bit.ly/3RH1ktj

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Nicole Brown Naturopathy www.nicolebrownnaturopathy.com