In today's episode of the ATP Project – Invisible Illness series - Anxiety, Matt and Steve discuss what anxiety is, what it looks like in the physical form and what it may feel like to the person and persons around them to help better understand both sides. The guys also chat about some of the possible causes that you may not have considered or possibly even heard about and interesting causes that have come from within that may be predisposing you to the condition.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today’s Multifood Prodcast, Matt and Steve cover off on the new additions to the blend, why we went to the effort to be able to source crucial fat-soluble vitamins in with the water-soluble blend. The hurdles along the way and which ingredients we chose to remove, allowing for new additions and a smaller dosage size. They discuss the synergy of the ingredients and the transition of Multifood into the ‘4 pillars’, currently joining Resilience and Gutright with the 4th pillar to be revealed soon!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project – Oxygen and Oxidization, Matt and Steve cover off on antioxidants and pro-oxidants, oxygen in the blood and how the body naturally regulates oxygen through gas exchange. They also chat about how to enhance oxygenation for the purpose of performance and why anti-oxidants exist and their role in balancing oxidative stress.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project's Invisible Illness Series – Tryptophan Steal; Matt, Steve and Jeff Discuss the extremely important amino acid – Tryptophan. They delve into the importance of this amino acid for human life and its conversion to the Neurotransmitter chemical – Serotonin; which is our cool, calm and collected chemical right down to what they call 'the tryptophan steal', where a feedback loop can convert the tryptophan to a neurotoxin Quinolinic Acid.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project – the first in the Invisible Illness series, Matt and Steve look at eating disorders. They discuss body dysmorphia, anorexia, bulimia and links with obesity. They also talk about the psychosomatic and somatopsychic aspects of these disorders.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project Jeff and Steve interview James Newbury and his partner Kayla Banfield. They talk about how James got into CrossFit and his recent experiences competing at the CrossFit games.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project – Secret Men's Business 2.0, Jeff and Steve discuss steroids, man boobs, prostate, impotence, premature ejaculation, hair loss and all things male related.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project Matt interviews Ken Ware. The founder of the NeuroPhysics Functional Movement Centre. They talk about, not only how to use Chaos theory to get people out of wheelchairs and mobile again, but also how Ken can make people that are feeling good, feel awesome. They also discuss how you can get out of survival mode and into thrive mode.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project – Food by the numbers, Jeff and Steve discuss food colouring, MSG and the impact that they have on your health.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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In today's episode of the ATP Project, Matt and Steve discuss autoimmune diseases – Too much of a good thing. They talk about what autoimmune is, how the immune system works and the strategies our body uses to protect it from our own defence mechanisms.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle

Check out ATP Science's range of products at our online store