In this episode of the Beauty of Breathing podcast, we welcome Katrina Sanders, a trailblazer in dental hygiene and airway management. Katrina shares her inspiring journey from a childhood passion for dentistry to becoming a leading voice in the evolving role of dental hygienists in healthcare.

She highlights the powerful connection between oral and systemic health, emphasizing how oral bacteria can impact conditions like Alzheimer’s. Katrina discusses the expanding scope of dental professionals, from patient education to innovative practices like Botox, showcasing their growing influence beyond the dental chair.

This episode celebrates the essential role of dental professionals in holistic health and encourages them to amplify their impact on the healthcare community.

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About our Guest:

Katrina Sanders is passionate about elevating the dental profession by creating a movement that educates, encourages, and empowers the industry. Known as the “Dental WINEgenist™,” she combines her love for dental excellence with her passion for wine. As Clinical Liaison for AZPerio, she collaborates with leading periodontists in surgical care. Founder of Sanders Board Preparatory, Katrina is a published author and recipient of multiple awards, including the Denobi Award and RDH Magazine Award of Distinction. Her philanthropy includes humanitarian dental work, supporting animals, and advocating for organ donation.

Follow Katrina on Instagram: https://www.instagram.com/thedentalwinegenist/
Learn more: https://katrinasanders.com/

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


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At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

In this episode, we explore the latest advancements in sleep and breathing disorders from the Vienna Airway Congress, focusing on the benefits of a multidisciplinary team approach for both adults and children.

We discuss the importance of addressing developmental milestones and their impact on long-term health, featuring innovative techniques from top European specialists.

Additionally, we examine the intersection of dentistry and myofunctional therapy, along with the link between craniofacial features and athletic performance, highlighting how certain traits may influence breathing and performance.

Join us on this enlightening journey, blending expertise, innovation, and a lighthearted perspective on the evolving landscape of sleep, breathing, and performance healthcare.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


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At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Listen up for the secrets of a better night's sleep with the enlightening insights of Mollie Eastman, the founder of Sleep is a Skill. Mollie takes us on a fascinating journey into the science of our internal body clocks and reveals how the modern world of artificial light is disrupting our natural sleep patterns. From her captivating encounters at the Stanford Good Sleep Lecture to her roadmap for resetting your sleep cycle, this episode is packed with valuable strategies to help you achieve a more restful and balanced sleep.

Discover how morning light exposure and the delicate dance of hormones like melatonin and cortisol play pivotal roles in regulating our circadian rhythms. Mollie shares practical, actionable tips to optimize your sleep environment, whether you're a night owl struggling to wind down or an early bird looking to enhance your morning routine. Embrace the beauty of a well-aligned body clock and gain control over your sleep health with Mollie's expert guidance. Tune in for a transformative conversation that promises to enrich your understanding of sleep and well-being.

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About our Guest:

Mollie Eastman is the creator of Sleep Is A Skill and host of The Sleep Is A Skill Podcast. Sleep Is A Skill optimizes sleep through a unique blend of technology, accountability, and behavioral change. After struggling with insomnia while traveling internationally, Mollie created a resource to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep. Now dedicated to sharing the forgotten skill set of sleep, she has interviewed over 200 experts, written a popular sleep newsletter for six years, partnered with luxury hotels, coached top poker players, and appeared on over 150 podcasts.

Follow Mollie on Instagram: https://www.instagram.com/mollie.eastman
Learn more:  https://www.sleepisaskill.com/    

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


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At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Orthodontic appliances can be complex, yet fascinating. We dive into the world of custom and non-custom designs, highlighting the strategic role of Temporary Anchorage Devices (TADs) and the precision of CBCT scans in crafting individualized treatment plans. Discover the latest innovations from the Vienna Airway Congress that bridge orthodontics with respiratory health. As we navigate these intersections, I share my personal foray into airway-focused orthodontics, inspired by the industry's pioneers, revealing how interdisciplinary approaches can reshape patient outcomes for the better.

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ABOUT OUR GUEST:

Dr. Claudia Pinter is a leading expert in the aligner technique, specializing in invisible orthodontics with clear aligners. A graduate of the University of Vienna, she is internationally sought after as a speaker and is renowned for her ability to simplify complex concepts into practical principles applicable in everyday practice. Her excellence inspires doctors to deepen their understanding of aligner techniques, and she is known for openly sharing her protocols. 

Follow Dr. Claudia Pinter @drclaudiapinter for more insights into aligner techniques and orthodontics

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

With Dr. Suraj Vatish, we explore the critical role of bodywork in managing tongue tie issues, especially for young children. From osteopathy to craniosacral therapy, we discuss how finding the right practitioners can make all the difference. Learn about the synergy of guided releases, where myofunctional therapy and osteopathy combine to promote optimal healing. Personal stories highlight the transformative power of effective bodywork, showcasing its ability to alleviate stress and accelerate recovery.

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ABOUT OUR GUEST:
Dr. Suraj Vatish is a highly experienced dentist with a focus on oral surgery and periodontics. He earned his degree in Dental Surgery from Valencia and later obtained a postgraduate Diploma in Implant Dentistry from the Royal College of Surgeons in Edinburgh. With extensive experience in implant dentistry, Dr. Vatish has placed over 5,000 implants, including complex procedures like all-on-4 implants, full-arch restorations, and advanced bone grafting.

Dr. Vatish's expertise extends to surgical tooth extractions and the management of wisdom teeth, and he is committed to staying updated on the latest techniques. He is also fluent in Hindi and Spanish, making his services accessible to a wider patient base. Currently, Dr. Vatish works with both Happy Kids Dental and American Smile Dental, bringing his skills to both children's and adult dental care.

You can follow him on Instagram at @drsvatishdds for more insights into his practice.

For further details, visit happykidsdental.co.uk 

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Imagine addressing your airway health before birth or identifying sleep disorders that could be causing your unexplained morning fatigue. Join us as we explore these transformative ideas with Dr. Shireen Lim, Dr. JJ, and Dr. Stanley Liu in our latest episode. These experts kick off with a sneak preview of the "Inspiration by Integration" meeting in Australia, emphasizing how early interventions in children's airway health can set the stage for a lifetime of better well-being. Dr. Lim's insights into pediatric care and Dr. JJ’s fascinating journey into sleep medicine will leave you rethinking the timing and approach to airway issues.

Women in their late 30s and early 40s often face a slew of unexplained symptoms, some of which might actually be tied to undiagnosed sleep disorders. Our conversation with Dr. JJ sheds light on the critical need for sophisticated sleep studies and a better understanding of sleep apnea, especially during pregnancy. We dig deep into how hormonal changes can exacerbate sleep issues, affecting not just personal health but also fertility. This episode is an eye-opener for healthcare professionals and patients alike, highlighting the importance of integrative approaches for optimal maternal and fetal outcomes.

TMJ disorders present another complex puzzle that we dissect through a multi-disciplinary lens. Early intervention, nutritional adequacy, and addressing nasal obstructions are pivotal in managing TMJ pain. Dr. Liu explains how sleep positions, chewing habits, and even seemingly minor facial asymmetries can contribute to these conditions. The episode wraps up with inspiring patient stories, advancements in smart mattress technology, and an invitation to join the Airway Circle for ongoing education. This rich discussion aims to enhance the quality of care for those grappling with sleep and airway health issues.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Through his experience with CPAP machines, he developed a revolutionary oral appliance that transformed his sleep and energy levels. In this episode, Dr. Radfar shares his valuable insights and initiatives to help dental practices incorporate sleep apnea treatments to benefit their patients.

Gum chewing might seem harmless, but it could be wreaking havoc on your jaw. Dr. Radfar discusses the potential dangers of excessive gum chewing, especially for those using Nicorette gum or chewing as a stress reliever. We explore the negative impact of hard and chewy foods on TMD health and underscore the importance of balancing jaw development with caution in TMD patients. The conversation also shines a light on how poor breathing and sleep apnea can lead to teeth grinding and TMD problems, emphasizing the necessity of individualized treatment plans.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Unlock the secrets of holistic health with Dr. Neel as we explore the intricate connections between the floor of the mouth, diaphragm, and pelvic floor. Discover how tension in these areas can impact your thyroid and parathyroid glands, and learn invaluable techniques to release this tension, promote overall well-being, and improve your quality of life. Dr. Neil's expertise in integrative airway and feeding chiropractic provides a fresh perspective on the interconnectedness of our body's systems.

Have you ever wondered what causes those bony growths in your mouth? Join us as Dr. Neel sheds light on the formation of torii, discussing how stress and structural issues like tongue ties lead to teeth clenching and grinding, which in turn result in these growths. Understand the implications of torii on tongue positioning and mouth tension, and gain practical advice on managing stress and environmental factors to reduce these detrimental habits, especially before undergoing medical procedures.

Lastly, we delve into the broader aspects of craniofacial growth, airway health, and the pivotal roles of the kidneys and adrenal glands. From addressing bedwetting and sacral misalignments to myofascial release techniques for kidney realignment, Dr. Neel answers listener questions and highlights the importance of a comprehensive, multidisciplinary approach to health. Tune in for a wealth of knowledge on holistic evaluation and treatment strategies that can enhance your energy levels and overall well-being.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Imagine transforming your overall well-being by simply paying more attention to your feet. Today, we sit down with movement coach Petra Fisher, who shares her compelling journey from the corporate world to becoming a passionate advocate for foot health. Petra reveals how modern footwear often reshapes our feet and leads to common issues like calluses and plantar fasciitis. Highlighting the benefits of letting children go barefoot or wear minimal shoes, she also contrasts Western foot structures with those in parts of Asia, offering valuable insights that might just change the way you think about footwear and foot health.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Can a child’s breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation necessary for bladder control in children. Learn to recognize early signs of mouth breathing, such as chapped lips and restless sleep, and understand the critical importance of early intervention to prevent primary and secondary bedwetting.

Discover the pivotal role of tongue positioning and tongue ties in the development of infants’ jaws and airways. Dr. Gandhi highlights the dangers of low-sitting tongue posture and the benefits of early interventions like treating tongue ties during infancy. We discuss practical tips for promoting healthy oral habits, such as avoiding pacifiers and soft purees. Parents will find valuable guidance on finding the right specialists, including airway dentists, myofunctional therapists, and IBCLCs, to ensure their children receive the best care.

In this episode, we also cover a holistic approach to treating bedwetting and related issues. Integrate therapies like occupational therapy, physical therapy, chiropractic care, and oral therapy to address underlying causes. We delve into the necessity of pediatric dental sleep apnea screening and the importance of recognizing early signs of sleep disturbances. Dr. Gandhi also demystifies tongue ties and offers insights into effective treatments and proper orthodontic appliances. Don’t miss this enlightening discussion as we connect the dots between breathing, sleep, and overall health in children. Share this episode to help spread critical information and support more families in need.

Support the show

ABOUT OUR HOST:

Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.

In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.

Myo Moves - Become a Patient: www.myo-moves.com


______________________________________________________________________________________________________________________

At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health.

Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...