In episode 21 of the Primal Pioneer, I interview certified Colon Hydrotherapist Amy Herraera. Amy and I talk about the most effective colon hydrotherapy modalities out there today that she utilizes in her colon hydrotherapy practice. Some topics we touch on include:⁣

The differences between standard colonic therapy treatment vs. angel of water treatment.⁣

How there’s a lot of emotions tied to your digestive system.⁣

In order to prevent mineral imbalance, we want to make sure we know the minerals in the body. We don’t want to wash out the valuable minerals. ⁣

Coffee enema can be amazing for detoxifying the liver, however, you aren’t effectively cleaning out your colon.⁣

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We also talk about concerns around coffee enemas, how to improve mineral absorption during colon hydrotherapy and more. I’m certain that after you tune in to episode 21, you’ll gain insight on the benefits for colon hydrotherapy, and what to look out for in your sessions to achieve the most benefit. Be sure to tune in to episode 21 to learn more about colon hydrotherapy, the different methods, and the common misconceptions people have regarding colon health.⁣

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If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.⁣

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CONNECT WITH HEATHAR:⁣

Website⁣

The Sunlight Rx EBook⁣

Instagram⁣

Facebook⁣

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CONNECT WITH AMY:⁣

Website⁣

Instagram⁣

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WORK WITH HEATHAR:⁣

For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!