We're digging into how to be joyful now when you are TTC.

Have you ever thought, "I'll be happy when I have my baby"?

Chasing happiness can make us feel stuck and take us out of the present moment.

So many of us on the fertility journey have put joy on hold.

We spend our time researching fertility, feeling stuck in comparison and triggered by baby announcements or figuring out how to avoid going to a baby shower.

Setting boundaries is essential (no, you don't need to attend every baby shower).

However, thinking about a place where you are happy in the future helps you avoid the pain you may be experiencing. It's a coping mechanism.

But how is this serving you? What if you could release the control? What if you could experience both the good and the bad emotions? You can laugh and cry.

What if you could choose joy now?

Samantha Coffin is part of my team at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility, your body is desperately trying to tell you something. Focusing on your health will either help you get pregnant naturally or if you go to the fertility clinic, it will improve your chances of success.

 

In this episode, you'll learn:

1) Why many of us on the fertility journey have stopped experiencing joy

2) Tips to bring joy into our lives so that we release impatience and cultivate inner peace

3) Why bringing a playful attitude to our can help reduce stress and bring us back to the present moment

---

Fab Fertile Method https://www.fabfertile.com/what-we-do/

---

Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast)

During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

---

This episode is sponsored by: Legacy

Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping.

Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose.

Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/.

---

Join the Fab Fertile Support on Facebook for motivation, support, and education to prepare for pregnancy success.

---

Check out https://www.fabfertile.com/blog/the-benefits-of-joy-and-the-impact-on-pregnancy-success/