Kyle Ruth was a colleague of mine when we both owned CrossFit affiliates in Charlotte, NC.  

Later, I hired Kyle as a coach when I began my pursuit of higher-level program design education through organizations like OPEX and Training Think Tank. 

Today, Kyle is still one of the most knowledgeable coaches I know in terms of program design, energy systems training, and all things fitness.  

So when I began my Tempo Training experiment to prepare for the Chicago Marathon, I knew I wanted to get him on the show to talk shop

IG:  @kyleruth_ttt

Would you like to be able to hit me up during the day and ask questions about solving problems in your business?  Good news - you can.

I work with up to 40 gym owners per month where we communicate DAILY and have a scheduled monthly call.

My goal is to help you during tough times of your business and then to GET FIRED.  I want you to be self-sustaining and not in need of constant business coaching.  So when our work is done, I look forward to you firing me.

If this interests you, check this out.  Questions?  Shoot me a DM on Instagram @wtfgymtalk

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