WTF Gym Talk

The Best Belt Squat (SquatMax-MD) and Horizontal Barbell Strap (The Henny) w/ Brian Henesey


Listen Later

Brian Henesey is a former NFL football player who was constantly plagued with lower back injuries during his football career.  So he created the SquatMax-MD, a perfect belt squat system that has a completely vertical line of resistance - allowing anyone who is looking to reduce sheer on the spine to squat heavy and often.  

But he wasn't done yet.  Brian then wanted to solve for diagonal planes and more complex horizontal movements, so he created a set of straps that attach to any squat rack called The Henny.

I proudly own both of Brian's products and would highly encourage anyone who is looking to incorporate new training modalities into their workouts to look into them. 

https://www.squatmax-md.com/

https://www.thehenny.com/


...more
View all episodesView all episodes
Download on the App Store

WTF Gym TalkBy Stuart Brauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

85 ratings


More shows like WTF Gym Talk

View all
REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,594 Listeners

Run a Profitable Gym by Chris Cooper

Run a Profitable Gym

90 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

664 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,041 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,036 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,256 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,373 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,787 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

293 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

442 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,039 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

642 Listeners

Varied Not Random by btwb

Varied Not Random

166 Listeners

Gym World Worldwide by John Franklin

Gym World Worldwide

7 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

885 Listeners