Dr Stephen Hussey and I discuss the best diet and lifestyle tips to not only improve the quality of your life and energy but also to prevent heart disease.

We discuss practically what to do and what not to do with all the science and evidence to back it up!

This podcast is in depth. We cover cholesterol, saturated fat, biohacking, mindset tools, how studies work, research diets and how to optimise yourself.

We also talk about antioxidants and supplements and how they can work best for you.

Get your thinking caps on and pen and paper out there are some awesome takeaways you will want to take action on after this.

Help contribute to this podcast by SHARING, LIKING & SUBSCRIBE

Big Love, Corey and Dr Stephen

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Podcast Guest Links

► Instagram: https://www.instagram.com/drstephenhussey/?hl=en

► Website: https://www.resourceyourhealth.com/

► Blog: https://www.resourceyourhealth.com/blog

►YouTube Channel: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ

►Book: https://www.amazon.com.au/Understanding-Heart-Uncommon-Insights-Commonly/dp/B08STRBVYP

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Podcast Discount Link

►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

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Corey’s Links:

►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12

Apply here https://www.coreyboutwell.net/speaksoon

FREE Mindset Webinar: https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code.