Struggling with egg quality? You’re not alone—but the good news is research shows you CAN improve egg quality, even after age 35! 🥚✨

In this episode, I analyzed every peer-reviewed study on egg quality from the last decade and revealed the supplement combinations that doubled fertilization rates in a groundbreaking 2023 clinical trial. This isn’t just opinion—it’s backed by studies from Harvard, Yale, and leading fertility centers.

Hi, I'm Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologists Recognized with awards such as Best Naturopathic Medicine Doctor and Top Women in Medicine Doctor. Has been featured on ABC, FOX, CBS, and more. I trained hundreds of practitioners globally and helped over 897+ couples to  finally have the baby they dream of - read some of their success stories here

Co-founder of Madre Fertility, offering a free Smart Fertility Analysis to guide personalized fertility journeys

Author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making

⏳ [0:00] The biggest factors affecting egg quality

🔥 [3:12] Why mitochondrial function is key to fertility

💊 [8:00] The ultimate supplement stack for egg quality

🌙 Better sleep = more natural melatonin production

🍽 Blood sugar stability = hormonal balance & reduced stress

🚫 Reducing oxidative stress = eliminating toxins & optimizing exercise

🚨 Not all supplements are right for everyone! Please work with your doctor and use lab testing to personalize your fertility protocol.

💖 Want my recommended supplement brands & dosages? Find them here 👉 http://holisticfertilityinstitute.com/eggquality

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

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