BIG NEWS for the fourth annual Big ADHD Fundraiser! This years event is even BIGGER with EVERYONE invited along for the ride - and you don't even have to cycle...

The event; raising funds for ADHDAF+ and ADHDadultUK charities will run for the entire month of October 2026 (ADHD Awareness Month) with multiple fundraisers happening throughout - and we would LOVE you to follow your passion to start your own fundraiser! Join out Team and/or donate HERE

You can...

'Keep it real like Ian Beale' and donate to the Tremendous Trio kicking off the fundraiser by cycling 200 miles in just 2 days from Newcastle to Ayr HERE

Donate to Geeky Roo - ADHDAF+ London Leader/ Tech

Support getting her mermaid on to swim 11,111 meters in Oct HERE

Sponsor ME to jump out of a plane at 13,000 feet HERE

Or grab some of Artist David Kirkman's ADHD awareness raising clothing - of which 20% of each sale will be donated to The Big ADHD Fundraiser HERE

ADHDAF+ Charity offers free in-person peer support groups to connect and empower ADHD adults of marginalised genders in Scotland, England and Wales.

Our charity and ADHDadultUK are helping so many people in our community - many of whom have no other form of support. Please donate or start your own fundraiser this ADHD awareness month to help keep out 'chazzas' running HERE.

This episode features conversations with some absolute LEGENDS doing amazing things to help the ADHD community - plus a surprise cameo and some well timed foghorns! :)

Trigger Warning:  contains swearing, inappropriate jokes, LOUD laughter and mentions of mental health struggles, trauma, accidental injury, menty b's,  the odd squeal, general too-muchness.

If you are struggling, YOU ARE NOT ALONE! Please reach out for help⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

We hope you can come along to your local ADHDAF+ Charity ⁠free ADHD Peer Support Group in June⁠. We are facilitating the last 4 of 13 groups on Unmasking ADHD next week in Manchester, Oxford, Blackpool and Edinbugh.

Enormous thanks for all of your support, to all of these LEGENDS and of course to Darren and Claire for all they've done creating and running The Big ADHD Fundraiser and of course special thanks to Beth for this fantastic idea - saving the day and making this years event even bigger!

We would be so grateful if you could share this episode and fundraiser - Join out Team and/or donate ⁠HERE⁠

Big love

Laura

...as if I'm jumping out of a plane! :-D