Sign up to save your podcasts
Or
Share The Biggest Obstacles We've Faced & How We Dealt With Them. Plus Working Remote, Book Tour Vulnerability, Training While Traveling Takeaways & Bonus Hot or Not.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Biggest Obstacles We've Faced & How We Dealt With Them. Plus Working Remote, Book Tour Vulnerability, Training While Traveling Takeaways & Bonus Hot or Not.
Today's chat, hosted by TJ David and Zoë Rom dives into the biggest obstacles we've faced in our running journeys and how we dealt with them. Plus, we talk about working remote, getting vulnerable around a big book tour, and training while traveling. This episode is packed with takeaways for athletes of all levels, and wraps up with some hot or not questions that touch on our perspective around taking breaks from training and coaching. You won't want to miss any of it.
Resources:
-Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals!
-The Stress/Rest Balancing Act - https://www.microcosm-coaching.com/microblog/the-stressrest-balancing-act/
-Tough Athletes Respond to Adversity - https://www.microcosm-coaching.com/microblog/tough-athletes-respond-to-adversity/
-Becoming a Sustainable Runner, by Tina Muir and Zoë Rom
View all episodes
By Microcosm Coaching
5
3131 ratings
Today's chat, hosted by TJ David and Zoë Rom dives into the biggest obstacles we've faced in our running journeys and how we dealt with them. Plus, we talk about working remote, getting vulnerable around a big book tour, and training while traveling. This episode is packed with takeaways for athletes of all levels, and wraps up with some hot or not questions that touch on our perspective around taking breaks from training and coaching. You won't want to miss any of it.
Resources:
-Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals!
-The Stress/Rest Balancing Act - https://www.microcosm-coaching.com/microblog/the-stressrest-balancing-act/
-Tough Athletes Respond to Adversity - https://www.microcosm-coaching.com/microblog/tough-athletes-respond-to-adversity/
-Becoming a Sustainable Runner, by Tina Muir and Zoë Rom
More shows like The MicroCast
View all
Trail Runner Nation
1,169 Listeners
The Strength Running Podcast
1,333 Listeners
For The Long Run: Exploring the Why Behind Running
427 Listeners
The Freetrail Podcast with Dylan Bowman
785 Listeners
Some Work, All Play
1,830 Listeners
Singletrack
918 Listeners
Trail Society
275 Listeners
Choose Strong
1,405 Listeners
The Trailhead
107 Listeners
Nobody Asked Us with Des & Kara
1,742 Listeners
Everyday Ultra
183 Listeners
The Boulder Boys Show
171 Listeners
The Trail Network Podcast
88 Listeners
Between Two Pines
178 Listeners
Your Diet Sucks
138 Listeners