The Biohacking Blondes

In this episode, we dive deep into the healing power of sound with Linda Bamber-Olson, a visionary in the world of wellness tech and the founder of BRAS Thermography and the revolutionary WAVwatch. We explore Linda’s inspiring personal journey—from growing up deaf in one ear to discovering the profound healing potential of sound frequencies through her love for music and her family’s battle with breast cancer. These experiences sparked her mission to create natural, empowering solutions for health—leading to the development of the WAVwatch, a wearable sound therapy device that’s taking the wellness world by storm.

Together, we explore how the WAVwatch works by transmitting targeted sound frequencies through the skin and bones—no headphones needed—to support everything from sleep and stress to detox and pain relief. Linda explains how specific frequencies can “retune” the body, much like tuning a musical instrument, and how thousands of users are experiencing life-changing results across a wide range of conditions. We also geek out over the new WAVwatch 2.0—40% smaller, more water-resistant, and loaded with over 140 pre-programmed frequency sets that make wellness as simple as pressing play.

From brain fog to breast health, this conversation unpacks the science of vibrational healing, the importance of prevention, and why frequency-based therapy is one of the most exciting frontiers in integrative medicine. Linda shares powerful testimonials, real-world use cases, and even gives listeners a special discount to try the WAVwatch for themselves.

If you're curious about sound therapy, alternative healing, or simply want to upgrade your self-care routine in the most effortless way, this episode will open your mind to a whole new frequency.

Buy a WAVwatch today using our link for $100 off!

https://buy.wavwatch.com/biohackingblondes

or use Code: BIOHACKINGBLONDES at checkout

Top Takeaways from the Episode:

Buckle your seatbelts because we're going deep into the intersection of science and spirituality today! In this episode, we sit down with Gary Kiss, the visionary founder of Eluumis, the Biological Photon Therapy Ball, a new device based on spiritual technology powered by bio photons—the light particles emitted by living cells. Gary and his team are dedicated to merging science and spirituality, creating tools that harness the healing power of light and energy.

We explore Gary’s powerful personal journey, from deep frustration during the pandemic to a transformative moment of awakening in the mountains. His search for peace led him to the realization that light is not just physical—it’s spiritual, and essential for mental, emotional, and physical healing.

Throughout the episode, we dive into:

• The difference between photons and bio photons, and why they matter in everything from stem cell regeneration to mental health.

• What Gary has seen under the microscope—how healthy cells glow, how parasites react to light, and what this tells us about the body’s ability to heal.

• The role of light and vibration in our biofield, and how modern stressors like EMFs and toxins disrupt our connection to light.

• How his bio photon device channels pure light from the Creator to support the body’s natural detox and energetic alignment.

Gary shares real-world case studies, including a woman whose parasite load was visibly reduced using the device, and insights into how light improves heart rate variability, anxiety, and pH balance. We also touch on the spiritual significance of light, grounding practices, and how to keep your energy field clear and resilient.

We wrap the conversation with a meditation with the healing stream, feeling inspired, grateful, and lit up—both literally and energetically.

Eluumis - Biophoton Ball (device)

• Website: www.eluumis.com

  Use code: BIOHACKINGBLONDES for 5% off!​

• Instagram: @eluumis_official​Instagram

  
  

Biohealing Stream

• https://biohealing.stream
• Free 30-minute session: https://live-stream.biohealing.stream/free-steam-offer

BIO:

Gary Kiss and his team harnessed the Creator’s pure spiritual energy—Biological Photons—developing Eluumis Bio Photon, the first living spiritual technology. This extraterrestrial innovation clears energetic disruptions, enabling physical healing and higher awareness. Through Biohealing stream, a 24/7 streaming platform, Kiss makes transformative bio-photon energy accessible globally, empowering humanity with healing and spiritual connection.

We’re calling it now — this might be the most important podcast episode you’ll ever hear.

In this electrifying conversation, we sit down with Bizzie Gold, the unapologetically brilliant founder of Break Method and the pioneer of Brain Pattern Mapping. Her revolutionary work helps decode the subconscious operating systems that drive our emotional reactions, relationship patterns, parenting styles — and ultimately, the quality of our lives. Bizzie doesn’t just talk the talk — she rewires brains for a living. With precision, compassion, and a genius-level command of human behavior, she reveals how we’ve been unknowingly defending distorted realities and self-sabotaging patterns for decades. Forget therapy, this is the key to healing your mental health.

Through her 16–20 week immersive program (yes, there’s homework — and yes, your life will change), she helps people confront the internal "prosecutor" voice and elevate the often-silenced "defense attorney" within. The result? Sustainable transformation without relying on willpower. We dive into everything from childhood conditioning and emotional suppression to ayahuasca misconceptions, wearable biohacking tech, and how parents can break generational cycles — with clarity, structure, and zero fluff. If you’ve ever felt stuck, misunderstood, reactive, or like you're living a life just short of your full potential, this episode is your wake-up call... and this should be all of you! Bizzie Gold is a superstar. Break Method is the future. And your brain? It’s about to get a serious upgrade.

Ready to change your life? Buy the Break Method Program using our special link below:

https://thebreakprogram.com/?rfsn=8660202.e6fbf4

⁠Bizzie's Book: Your Brain Is a Filthy Liar -- Set to release in June 2025⁠

https://bizziegold.com/booklaunch

Top Takeaways:

• The brain isn’t broken — it’s patterned. Break Method teaches you how to rewire it.

• Your inner prosecutor is louder than you think — learn how to dismantle it.

• Therapy without results is a trap. Break Method brings strategy and sustainable change to those suffering from mental health issues.

• Parenting is emotional leadership. Understanding your child’s brain pattern can break cycles.

• Emotional healing doesn’t require psychedelics — it requires structure and truth.

• Bizzie’s wearable tech is set to change how we regulate emotional states in real time.

5. Parenting from Past Trauma

Instead of projecting your childhood wounds onto your kids, Break Method equips you to parent with clarity, logic, and emotional safety.

Follow Bizzie Gold - ⁠@bizziegold⁠

https://www.instagram.com/bizziegold/

https://www.linkedin.com/in/bizziegold/

https://x.com/i/flow/login?redirect_after_login=%2Fbizziegold

https://www.youtube.com/@BizzieGoldOfficial

Break Method

https://breakmethod.com/

https://www.instagram.com/breakmethod/

https://www.linkedin.com/company/break-method/

In this episode, we sit down with Dr. Shivani Gupta—expert in Ayurvedic medicine, founder of Fusionary Formulas. We dive deep into her personal healing journey, from years of chronic illness and antibiotic overuse to her transformative studies in India, where she embraced the ancient wisdom of Ayurveda. Her passion eventually led her to pursue a master’s in Ayurvedic sciences and a PhD on the power of turmeric.

Dr. Shivani walks us through the Ayurvedic concept of doshas—Vata, Pitta, and Kapha—and explains how understanding our mind-body constitution is key to optimizing health. We explore the six pillars of Ayurvedic wellness: knowing your dosha, living in sync with your circadian rhythm, tending to your digestive fire (agni), practicing self-care rituals, detoxifying gently, and incorporating super spices like turmeric.

We get personal as Shivani shares her experience with mold toxicity and the necessity of gentle, ongoing detoxification. She unpacks daily rituals that keep her grounded and energized—think tongue scraping, ginger lemon tea, and infrared saunas.

Of course, we couldn’t talk to Shivani without diving into turmeric! She explains why not all turmeric supplements are created equal, and how proper absorption through black pepper or healthy fats is crucial. We learn the backstory behind her flagship products—Turmeric Gold and Inflammation Relief—both developed with high-potency curcumin and Ayurvedic herbs to fight inflammation naturally.

We wrap with a powerful conversation on inflammation: how to recognize it, how to address it naturally, and why turning to Mother Earth’s pharmacy should always be the first course of action. This episode is packed with ancient wisdom, modern science, and practical tools for living a more vibrant, inflammation-free life.

Use code BiohackingBlondes for 15% off your first order at Fusionary Formulas!

https://fusionaryformulas.com/?afmc=BIOHACKINGBLONDES&utm_campaign=BIOHACKINGBLONDES&utm_source=leaddyno&utm_medium=affiliate

Check out her fabulous functional TEAS for sleep, hormones and detox:

https://fusionaryformulas.com/collections/functional-teas

Connect with Dr. Shivani Gupta:

• Website: www.shivanigupta.com

• Podcast: Fusionary Health Podcast

• Facebook: Tag @theshivanigupta & use #turmericlife

• Instagram: Tag @dr.shivanigupta & use #turmericlife

• LinkedIn: Tag @shivaniguptafl & use #turmericlife

🎁 FREE Resources:

• Join the 7-Day Inflammation Detox Challenge – free daily videos + wellness tools

• Free Gift: Download the Anti-Inflammatory E-Cookbook

BIO:

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. 

In this episode, we sat down with Helen Christoni, Senior VP of Business Development at Ideal Living, to talk all things air quality, detox, and biohacking your home environment. Helen’s journey with severe osteoporosis led her to take a deep dive into environmental wellness—where she quickly realized that most people are overlooking one of the biggest contributors to inflammation, hormonal imbalance, and even cognitive decline: the air we breathe.

Helen walked us through the science behind the AirDoctor air purification system, which filters down to 0.003 microns—making it 100x more effective than the average HEPA filter. Whether you're living in an urban area, dealing with allergies or mold, or just want to optimize your sleep, AirDoctor is a must-have in your wellness toolkit.

We also touched on filter maintenance, how to choose the right model for your space, and why bedroom air quality is non-negotiable for healing and deep rest.

Main Takeaways:

• AirDoctor captures ultra-fine particles down to 0.003 microns, outperforming standard HEPA filters.

• The carbon filter should be changed every 6 months, and the HEPA filter annually.

• Clean indoor air supports cognitive health, hormone balance, detox, and immune resilience.

• Poor air quality is linked to skin issues like eczema, cognitive decline, and hormone disruption—a huge wake-up call for anyone on a healing journey.

• There’s an AirDoctor model for every room size, and having one in your bedroom is essential.

• Ideal for homes, salons, schools, and anywhere VOCs, mold, or chemical exposure may be present.

• Portable air purification options are in the works—stay tuned!

• Helen lives by the motto: clean air + clean water = cleaner cells + better health.

  
  

  Connect with Helen & AirDoctor

  • Helen Christoni on Instagram: @helenchristoni

• • AirDoctor on Instagram: @airdoctorpro

  
  

  Shop now! Use our exclusive affiliate link below to unlock SPECIAL DISCOUNTS you won’t find on their main website:

  https://www.airdoctorpro.com/?oid=17&affid=10182

  
  

  BIO:

  Helen Christoni is a wellness entrepreneur and brand builder with a deep passion for helping people live healthier, more purposeful lives. With over 20 years of experience in the health and wellness space, Helen has helped scale category-defining brands through education, innovation, and authentic partnerships.  She currently serves as SVP at AirDoctor & AquaTru by Ideal Living. Helen pioneered the company’s expert social programs, helping bring science-backed air and water purification into millions of homes. Her work sits at the intersection of wellness, impact, and community — empowering both brands and people to thrive.  Outside of her corporate role, Helen is an ultramarathoner and passionate advocate for women’s health and mental wellness. She personally raises awareness around clean living, brain health, and the power of resilience — inspiring others to lead with intention, even through life’s hardest seasons.

In this episode, we sit down with Vic Riffel, a passionate voice in the wellness world and a key team member at Sunlighten Saunas. Together, we dive deep into the science, benefits, and practical considerations of infrared sauna use—and what makes Sunlighten a true leader in the space.

Vic shares the inspiring origin story of Sunlighten, from a personal health breakthrough in a basement project to becoming a globally respected brand co-founded by Connie and Aaron Zack. We explore how Sunlighten’s infrared saunas differ from traditional saunas, using patented heater technology and multiple infrared wavelengths to target detoxification, mitochondrial function, and overall cellular health.

We also talk practicalities—how to choose the right sauna for your space and lifestyle, what to expect from delivery and installation, and why white glove service and trained consultants make all the difference. Vic answers questions about nerve pain, recovery, inflammation, and sleep, and shares his take on Molly’s personal sauna routine—yes, including binders and cold showers!

From customizable programs and low EMF technology to space-saving models and stackable savings, this conversation covers everything you need to know to make an empowered sauna investment.

Topics we covered:

• The story behind Sunlighten and Vic’s personal health journey
• Key differences between infrared vs. traditional saunas
• How far, mid, and near infrared wavelengths impact the body
• Why Sunlighten’s patented heaters and low EMF design stand out
• Molly’s detox protocol—and Vic’s pro tips for maximizing results
• Choosing the right sauna model for your home
• Installation, electrical setup, and maintenance 101
• How to save up to $1,400 using the Biohacking Blondes discount

Ready to get your infrared sauna?

Use our exclusive link to save up to $1,400 on your sauna purchase or use code BIOHACKINGBLONDES:
👉 https://get.sunlighten.com/biohackingblondes

• BUS Study on Sauna Use & Longevity
• Sunlighten's article on the BUS Study
• Sunlighten’s Research Library
• D Minder App for tracking vitamin D & sun exposure

BIO:

Vic Riffel, is a central figure on the Partner Team at Sunlighten, a leading producer of infrared saunas. Deeply connected to health and wellness, Vic leads initiatives that widen access to infrared therapy and facilitate collaborations with top wellness experts. These partnerships highlight the significant health benefits of infrared therapy and foster a holistic approach to wellness, delivering expert insights directly to consumers. Beyond work, Vic is dedicated to supporting generational health changes, actively championing projects as a board member of Small Changes Big Shifts to promote whole-person health.

In this episode, we sit down with Luca Cuccia, founder of the health tech company Injoy, to explore why gut health is the foundation of overall well-being. Luca shares his personal journey—surviving childhood cancer and managing chronic inflammation—which led him to dive deep into the science of the microbiome.

We break down why the microbiome matters, how it impacts digestion, mood, skin, and weight, and why personalized solutions are the future of healthcare. Luca introduces us to the Injoy microbiome test, which collects three stool samples over time to give a complete picture of your gut health. The test provides insights on inflammation, stress, and mental health, along with personalized dietary and lifestyle recommendations.

This test is ideal for anyone dealing with bloating, fatigue, skin issues, anxiety, weight changes, or just feeling like something is off. It can even help people get closer to answers and possible diagnoses for conditions like IBD and other chronic gut issues—something the traditional medical system often misses.

We also discuss the connection between stress, mental health, and inflammation and why small, consistent changes are the key to long-term results.

If you're ready to get real answers about your gut and take control of your health, this episode is packed with insights you won’t want to miss.

👉 Learn more and order your test:
🌐 Website: www.injoy.bio
📱 Instagram: @injoy.bio
🔬 Luca’s Instagram: @luca_cuccia

BIO:

Today, we’re joined by Luca Cuccia, founder and CEO of Injoy, a health tech startup revolutionizing gut health through cutting-edge AI and microbiome science. After surviving cancer at age five and later struggling with severe gut issues himself, Luca became passionate about helping others take control of their health. With a degree in Pharmacology and Therapeutics from McGill University, he has built Injoy to make personalized gut health care more accessible. Injoy’s advanced 3-sample microbiome test and AI-powered app are changing the way we understand and support gut health.

We had the best time chatting with Dominika Laureto, founder of Supreme Wellness, about how she went from saving lives in the trauma room to helping people thrive through holistic longevity treatments. We first connected with Dominika at a biohacking conference (where she showed up looking like an absolute glam goddess), and we couldn’t wait to bring her on to share her story.

In this episode, we dive into how Dominika combined her deep knowledge of Western medicine with her passion for root-cause healing, creating a space where people can experience next-level results through hyperbaric oxygen therapy, red light therapy, PRP, and other cutting-edge modalities. She shares why so many traditional systems are failing us, what we should all be doing before we ever think about injectables or lasers, and how simple lifestyle shifts can completely change your mental and physical health.

We swap stories about burnout, biohacking, and the rollercoaster of navigating a broken healthcare system, all while Dominika drops wisdom on everything from gut health to mental health and the power of community care. We learned that hyperbaric oxygen helps with mental health and PTSD symptoms. We also get a peek into her journey from Poland to the U.S., and how her roots in European wellness practices are shaping the future of her work here.

This episode is packed with game-changing insights for anyone who’s ready to go beyond beauty and build real, lasting wellness from the inside out.

If you’ve been looking for fresh inspiration to upgrade your health, this is your sign to hit play.

• Official Website: https://supremewellness.co/​supremewellnessmama.com+6topdoctormagazine.com+6supremewellness.co+6

• Instagram: https://www.instagram.com/supreme_wellness_aesthetics/​topdoctormagazine.com

Locations:

Willobrook, Illinois

6823 Kingery Highway WillowBrook, Illinois 60527

Park Ridge, Illinois

678 N Northwest Highway Park Ridge, Illinois 60068

BIO:

Dominika Laureto is the founder of Supreme Wellness, where she combines cutting-edge aesthetic procedures with advanced longevity treatments to help clients achieve lasting beauty from the inside out. She believes that optimal health is the foundation of any aesthetic investment, guiding her clients to prioritize wellness through modalities like hyperbaric oxygen therapy, red light therapy, and the Superhuman Protocol. Known for her expertise in regenerative treatments such as PRP, PRF, exosomes, and peptides, Dominika delivers natural, transformative results through a thoughtful, multi-treatment approach. 

In this episode, we sat down with Ron Poe & his daughter, Shawn Poe, from Red Light Wellness, to uncover everything you thought you knew about red light therapy (RLT)—and then take it to the next level. Ron blew our minds with the science behind mitochondrial health, breaking down how red light works within the human spectrum to power up our cells and support total-body healing.

We talked about why full-body red light beds outperform infrared saunas and panels, thanks to their ability to deliver precise wavelengths and power levels that actually create change at the cellular level. Ron shared how their proprietary LED technology and Goldilocks system ensure you're getting the perfect dose every time—never too much, never too little.

The success stories we heard were incredible: people improving Parkinson's symptoms, lowering high blood pressure, and even reducing the need for thyroid medication. It's clear that when used consistently, red light therapy has the potential to be a total game-changer.

We also got into the real talk about the red light devices on the market and why not all are created equal. There’s a huge difference between a small, low-powered panel you use at home and the kind of high-powered, whole-body beds that give you noticeable results fast. And the best part? Their beds are made in the USA, keeping costs down while delivering next-level quality.

If you’ve been curious about how to add red light therapy to your routine—or are ready to level up your health investments—this episode is packed with insights on what to look for, how to access the right equipment, and why this technology is way more than just a trend.

We left this conversation even more obsessed with red light therapy—and we know you will too.

BIO:

Ron Poe, the founder of Red Light Wellness, has dedicated over 40 years to advancing wellness technology. Beginning his career in suntan bed repair, he recognized the need for safer, more effective solutions. With a background in medical electronics and a passion for health innovation, he pioneered high-quality red light therapy beds. His legacy of excellence continues to shape Red Light Wellness, guided by his steadfast motto: "Do it right, or don’t do it at all."

• Official Website: Red Light Wellness​

• Facebook: Red Light Wellness on Facebook​facebook.com

• Instagram: Red Light Wellness on Instagram​

• YouTube: Red Light Wellness on YouTube

Claudia von Boeselager, a biohacker, entrepreneur, and host of the Longevity and Lifestyle podcast, shared her journey from working in investment banking to becoming a health and longevity advocate after facing a health crisis. She developed chronic fatigue, adrenal burnout, and gut issues, which led her to embrace biohacking and reject the "sleep when you're dead" mindset. Her passion for longevity grew as she realized the importance of optimizing body, mind, and spirit. Claudia now focuses on a more balanced, flexible approach to wellness, prioritizing mindfulness, self-care, and feminine energy.

During the podcast, Claudia discussed a variety of health topics, including the impact of skincare products on young people, the unrealistic beauty standards promoted by the media, and alternative approaches to acne treatment. She also highlighted the importance of teaching teens to find natural highs through biohacking instead of relying on substances like alcohol and drugs. Claudia’s top biohacks for sleep, adrenal support, and hormonal balance were also shared, with a focus on supplements, stress-reducing techniques, and personalized health interventions like bioidentical hormone replacement therapy (HRT). The conversation also emphasized the importance of self-compassion and living in the present moment, offering actionable advice for managing anxiety, depression, and stress.

Actionable Insights:

-Focus on creating a peaceful sleep environment free from distractions and EMF.

-Try incorporating a daily journaling practice to set intentions and reflect on personal growth.

-Consider biohacking techniques like breathwork and cold plunges to boost energy and well-being.

-Experiment with supplements and wellness routines, remembering that personalization is key.

-Embrace a mindset of self-compassion and practice staying present to reduce anxiety and depression.

⁠Grab Her 10 Biohacks to Increase Your Longevity⁠

(scroll down the page a bit to find it)

Guess which biohack is number one on the list?

Website: Longevity and Lifestyle

Podcast: Longevity and Lifestyle Podcast (available on all platforms)

Instagram & Social Media:

@ClaudiaVonBoeselager

@LongevityandLifestyle

BIO:

Claudia von Beoleshalger is a serial entrepreneur with over 20 years of experience in entrepreneurship and finance, driven by a passion for longevity, health optimization, and mission-driven innovation. She is Founder of Longevity & Lifestyle, empowering leaders to optimize their health and business. As a speaker, podcaster, and mentor, Claudia inspires meaningful impact and innovation. She believes health is the greatest wealth and that longevity should be accessible to all.