Alex Ecklin joins the show to talk about the importance of being persistent when developing skills, his unique academy structure and tips for coping with awkwardness when you're new to Jiu-Jitsu. He also gives great technical insight to the G-Roll!

Edwin "Junny" Ocasio joins the show to share his powerful story of overcoming abuse to becoming one of Jiu-Jitsu's top athletes. He also explains why hobbyist practitioners and professional athletes need each other for success, and we talk leg locks!

Kristian Woodmansee discusses mindset, the danger of negative self-talk, overcoming plateaus and the importance of mobility on the ground. He also dives deep on Omoplatas and how to use them effectively!

Dean Lister joins the show to talk about developing a strong leg lock game, his MMA career and thoughts on teaching. He also candidly shares his experience treating CTE with psychedelics, which was featured on HBO Sports recently.

Lucas Lepri joins the show to talk about applying pressure and misdirection in guard passing, why competition is such a valuable tool, processing losses and his approach to student development!

Pete The Greek joins the show for an entertaining conversation! Topics include his recent battles against various forms of wildlife, training and teaching while globetrotting and old school Jiu-Jitsu. He also gives technical advice on passing the guard!

Drew Weatherhead joins the show to talk about his new journey after closing his school due to Covid. He also talks about BJJ in modern MMA, the impact removing belts from the art could have and he gives deep technical insight to the crucifix position!

Davi Ramos joins the show to talk about BJJ for MMA, take downs for BJJ and MMA, his love for leg locks and striking styles he feels compliment Jiu-Jitsu well. He also talks about his most difficult rank in Jiu-Jitsu.

Bernardo Faria joins the show to talk about managing training expectations, growing an academy, the fact that everyone thinks their BJJ sucks and balancing life with training. He also gives technical insight to the Over Under Pass and pressure passing!

Craig Jones joins the show to talk about his "Gringo Spanish", Shark attacks, the Gabi Garcia super fight, his time spent coaching on Ultimate Fighter, BJJ in MMA and making money in Jiu-Jitsu. He also discusses how to beat wrestlers with Jiu-Jitsu!