SHR # 2898:: The Blueprint Power Hour plus Carl's 1st Monologue - Coach Rob Regish - Come join the fun LIVE. Get answers to your questions about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Joel Greene suggested Carl do a monologue on every show. Not just about health and fitness but anything that Carl is passionate about at the moment. Logistics dictate that the monologue be at the end of each show as to not put the guest through any unnecessary discomfort. Today Carl will opine on the never-ending calories-in-calories-out discussion and hopefully force people to recognize some of the unspoken realities. Touching the Third-Rail for some.